Changed my mind and am now eating two slices of thick English bacon (so different from Dutch bacon) with two pickled eggs (yes, I like them!) with salt, pepper and some mayo.
Morning All, that M&S Chicken Shawarma looks interesting, will seek it out in our Simply Food though they don’t stock the full range. I wouldn’t like the sauce but Mr PM would. I could just have a spoon of Fage instead.
yesterday I had my usual brekkie with slice LC toast and copious tea.
lunch was out with a lovely elderly friend not at the tea shop we had planned as it was closed so went to nearby garden centre cafe. I chose bacon and mushroom quiche with salad but ate less than half as it was one of those individual ones that are mostly pastry and when you hollow it out its a bit pointless. A wedge of quiche is much more LC friendly. Supper was tom & chilli meatballs with cauli rice.
this morning after repeat brekkie am making broccoli and leek soup for lunch and this evening will be omelettes as have eggs out of date today, either ham & mushroom or. chorizo & red pepper diced.
New pet hate lots of makers have ditched click lids on yogurt, coleslaw etc meaning once opened it spoils faster so we get plastic saving at the cost of food waste and inconvenient. And I know I can transfer it to a pot of my own or use cling film but it just niggles me. I am also not a fan of removing best before dates as I shop weekly I would like to put my ‘use first’ fresh food in front in the fridge. Another thing which may well lead to food waste IMO. Anyone agree?
I guess we'll need to set up a smuggling business, considering brexit.We'll be sending you food parcels soon!
Nice marinaded in spices before cooking. Not really an eating raw cheese, more a holder of other flavours. Good with spinach for exampleDidn't smell or taste off (like someone said, it didn't taste of anything really
B: scrambled egg with ham and cheese, but my host put a load of fruit on the side. Picked out the blueberries, ate the mango (it was delicious), gave rest to hubby
Late lunch. 2 oysters then prawns tacos in tortilla wraps. Drank water only . Bg peaked at 10
Very late dinner: Mexican restauant where everything comes with rice and beans. Ordered steak and onions which turned out to be mince. I only ate 2 mouthfuls of the rice and beans.Trouble was I picked at the corn chips and salsa so shot straight up to 10.
My host (a long lost cousin) has no idea of carbs and its my choice not to enlighten him.
Moving on tomorrow, think next host's have more understanding of low carb
I am an ex nurse and have many friends who either still work or retired. I shan't tell you the sorts of conversations we have !!!!!!!To be absolutely honest I don't think I will be able to eat a anything today.I feel quite sick.
Went for the HbaIc yesterday
after 3 months low carb.The practice nurse told me 'eat the potatoes and the carbs,they are good for you.
And then she said 'Now I will ave to find a rich man so I can retire fom this job.and when I said 'carbs turn into sugars
she just looked at me as if I was a stupid child. Such ignorance.Hoping to prove her wrong when t he results come in.
and friends can be horrible sometimes too.Because I have a friend who is finding it hard to manage her blood sugars
So she tells me 'You will never do it'.And the end of the story maybe I will prove them all wrong.
yes and
I think I will have a piece of cheese ow after all because 'will power always wins'.And NOT LET ANYBODY get us down.
We've all been there. Thankfully attitudes are changing gradually. Getting low carb food is so much easier now. I always maintained that eating the way they wanted with that "eat well" plate would have definitely had me on insulin a long time ago. As it is, I'm still hanging in there on reduced meds. Keep at it.To be absolutely honest I don't think I will be able to eat a anything today.I feel quite sick.
Went for the HbaIc yesterday
after 3 months low carb.The practice nurse told me 'eat the potatoes and the carbs,they are good for you.
And then she said 'Now I will ave to find a rich man so I can retire fom this job.and when I said 'carbs turn into sugars
she just looked at me as if I was a stupid child. Such ignorance.Hoping to prove her wrong when t he results come in.
and friends can be horrible sometimes too.Because I have a friend who is finding it hard to manage her blood sugars
So she tells me 'You will never do it'.And the end of the story maybe I will prove them all wrong.
yes and
I think I will have a piece of cheese ow after all because 'will power always wins'.And NOT LET ANYBODY get us down.
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