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What have you eaten today? (Low carb forum)

Greek yoghurt and M&S grain free granola for breakfast.
Lunch was h/m mackerel pate ( snap @shelley262 I also like to add a bit of horseradish or wasabi to mine) served on Schneiderbrot with salad and h/b egg. DGF cookie to follow.
Dinner: leftover chicken and mushroom pie filling with broccoli and sauteed cabbage. Few walnuts and 100% cocoa chocolate afterwards.
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: coffee shop cappuccino and another carb killa bar.
Dinner: LC fish pie with cauliflower, carrots and runner beans.

 
MrsA2 said:
@DJC3 @shelley262 I've not tried using a tin of mackerel, just the smoked. Is it a big tin or just one of the small ones
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I use just a small tin_125gs of mackerel fillets in olive oil ( I buy Waitrose essential and also the same size tin for sardines in olive oil. £1.25 per tin of mackerel and £1.00 for sardines both in olive oil)
 
MrsA2 said:
@DJC3 @shelley262 I've not tried using a tin of mackerel, just the smoked. Is it a big tin or just one of the small ones
Click to expand...

I use whatever I happen to have to hand. I do prefer pate made with the smoked vacuum packed mackerel fillets, but in a salad I prefer the tinned. Both are good either way though I think.
 
Breakfast kefir mixed with seeds and a few defrosted blackberries ( picked in forest last autumn and froze still delicious)
Lunch hm mackerel pate with celery and four low carb seeded crackers followed by two squares of 90% chocolate
Dinner hm passata Bolognese with small amount of low carb pasta followed by low carb blondie.
 
Breakfast was Greek yoghurt with blueberries and seeds.
Lunch a sort of bread less ploughman’s with local cheeses and ham, walnuts and olives. Few squares Montezuma’s AB to follow.
Dinner was a big pork chop from local farm, with broccoli and sauteed cabbage. A bit more Montezuma’s.
 
Coffee and cream
Coffee and unsweetened almond milk
Ham and cream cheese
Smoked Salmon and cream cheese
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: chilli con carne with cauliflower rice.

 
Breakfast was 2 eggs fried in butter.
Lunch was a cold platter including cottage cheese, ginger and turmeric sauerkraut, ham and various salad veg. Few squares Montezuma’s AB
Dinner- venison steak with airfried veg and green beans.
 
Breakfast kefir then two poached eggs on one slice of low carb toast
Lunch picnic taken on day out of cheese and low carb seeded crackers followed by four squares of 100% chocolate
Dinner chilli and glass of red wine followed by low carb chocolate brownie.
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: meatballs in tomato and mascarpone sauce with cauliflower, carrots and broccoli.

 
Breakfast kefir then two boiled eggs
Lunch opened a tin of sprats in extra virgin oil oil and served on hot low carb toast - no butter as lots of oil in the tin

Followed by four squares of 100% Montezuma's chocolate
Dinner steak with mushrooms and onions with glass of dry red wine followed by low carb blondie warmed and served with spoon of yoghurt.
 
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Breakfast- cottage cheese omelette
L- Ham, olives, avocado, few nuts and a couple of portions from my latest cheese subscription ( Spenwood, a sheep’s cheese and Finn a soft cheese with added double cream)
Dinner- Braised ox cheek with garlic cauliflower mash. This is such an economical cut of meat. So tough when raw and melt in the mouth delicious after slow cooking.
 
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