What have you eaten today? (Low carb forum)

Rachox

Oracle
Retired Moderator
Messages
17,130
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: cheese and tomato omelette.

2025-02-06 19.13.39.jpeg
 

shelley262

Expert
Messages
5,490
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
I like the small King Oscar sardines in olive oil, which I can't seem to get any more. What are those? They look lovely.
They are the King Oscar ones they call them sardines but they are sprats. The were my last tin bought a few months ago think from Waitrose but can't seem to find them any more either now! They are definitely the best ones.
1738877016040.jpg
 

shelley262

Expert
Messages
5,490
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Breakfast some seeds, five forest local picked blackberries ( from my freezer) and kefir mixed together
Lunch made a one egg mushroom and cheese omelette - I'd planned a two egg one but hadn't realised so low on eggs. Meant too it's a bit messy as too much filling for one egg!
1738935943540.jpg

Served with kimchi and also had ginger tea and two squares of 100% Montezuma chocolate.
Dinner later will be wild salmon served with French beans followed by a low carb chocolate brownie served warm with spoon of yoghurt. There may also a glass of dry white wine.
 
Last edited:

Outlier

Well-Known Member
Messages
2,055
Type of diabetes
Type 2
Treatment type
Diet only
I normally drink black coffee these days but have been gifted a carton of raw cream - deeeelicious - so yesterday and today had 3 coffees with cream in the morning. Enough for another 2 tomorrow, then it will be back to black.

Lumpy soup for brunch, and dinner will be cold beef salad.
 

filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream x 2
Coffee and unsweetened almond milk
Ham and corned beef Tomato
Brie quite a bit..... tomatoes
 

Rachox

Oracle
Retired Moderator
Messages
17,130
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: LC cheese, tomato and mushroom pizza with coleslaw.

2025-02-07 19.22.09.jpeg
 

Rachox

Oracle
Retired Moderator
Messages
17,130
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: the other half of yesterday’s low carb pizza with coleslaw (new pic I promise!)

2025-02-07 19.22.09.jpeg
 

shelley262

Expert
Messages
5,490
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Breakfast kefir then two sausages and one egg
Lunch home made mackerel pate served with a couple of celery sticks and a few low carb seeded crackers. Followed by four squares of 100% chocolate
Dinner chicken curry served with chopped coriander and low carb roti followed by LC blondie warmed served with spoon of yoghurt.
 

DJC3

Master
Messages
10,658
Type of diabetes
Type 2
Treatment type
Diet only
Breakfast omelette
Lunch- smoked salmon, prawns, avocado and Schneiderbrot protein bread.
Dinner fat head dough pizza topped with som old Brie, red pepper, mushrooms and a sliced cooked high meat % sausage.
 

filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream x 2
Coffee and unsweetened almond milk
Cheese and tomatoes
Cottage cheese and tomatoes
 

shelley262

Expert
Messages
5,490
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Breakfast kefir followed by bacon and egg
Lunch mackerel pate with celery sticks and low carb crackers followed by four squares of 100%Montezuma chocolate
Dinner roast chicken and two high pork content chipolata sausages with chicken stock and sweetheart cabbage served with butter and pepper ( finished a cabbage that had been in fridge over a week and there was too much - ate about two thirds of the amount shown),
1739123928723.jpg

Followed by a low carb chocolate brownie warmed served with spoon of cream
 

filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream x 2
Ham and coleslaw
Kri greek yogurt small and blueberries
Pork Chop and a few tomatoes