Munkki
Well-Known Member
- Messages
- 527
- Type of diabetes
- Type 2
- Treatment type
- Diet only
B: Cacao zoats with flax seeds and some butter, small glass of well-fermented kefir
L: Courgette, pepper and some buckwheat, microwaved with some parmesan and two eggs (simple work lunch, not really convinced of it)
D: Salad with pepper, tomatoes and chilli, 2-3 tablespons microwaved buckwheat and generous portion of Lancashire cheese, then a Chinese duck tongue (tasted like corned beef)
L: Courgette, pepper and some buckwheat, microwaved with some parmesan and two eggs (simple work lunch, not really convinced of it)
D: Salad with pepper, tomatoes and chilli, 2-3 tablespons microwaved buckwheat and generous portion of Lancashire cheese, then a Chinese duck tongue (tasted like corned beef)