I'm going to have to try that home made kebab, sounds lovelyFBG 5.1 - I wish I'd found out about this Blood Sugar Diet a few months ago!
Breakfast: Asda Full Fat Yoghurt with a teaspoon sugar free gingerbread syrup
Lunch: Bacon, egg and mushrooms
Dinner: Home made lamb 'kebab' (lamb rump steak marinated in white wine, garlic, lemon, thyme, rosemary and oregano) griddled and served with some celeriac oven chips and a large kebab shop style salad: (shredded red cabbage, white cabbage, little bit of red onion and some coarse grated raw beetroot). I'm going to experiment with making a low carb/calorie kebab shop style garlic sauce with yoghurt.
A bit of an odd dinner but I'm trying to use up all the leftover stuff in the fridge before going on holiday.
I'm going to have to try that home made kebab, sounds lovely
I'm doing a food shop tomorrow so will get the ingredientsIt was really yummy! I used to love a kebab occasionally and really missed them but this home made version was better than shop bought. I might also try it with chicken breast.
It'll be interesting to see what I can and can't tolerate, that is for sure. The omelette is great with cheddar, I'm personally not such a fan of other cheeses in omelettes. Those fat bombs make me think of ferrero rocher ;-) Thanks for the tip, I will check them out. I once made cashew nut paste in the food processor, guess I could do the same with other nuts, shape into balls, cover in good quality chocolate and then sprinkle with crushed nuts (sounds dodgy but you know what I mean!). I'll have a look at that site now!I hope you find the meter as interesting as I do... in fact, I've been accused of obsessing over my numbers!! I really enjoy testing when I know my numbers are going to be low... It makes a huge difference to the way you live and eat though, I found... you may find yourself surprised at the things that do, or do not, affect your blood glucose though... fascinating really... I like your omelette... love the gooey cheese... lush... just think of all the things you can eat which you have been denying yourself for years!! Check out fat-bombs - little mouthfulls (?) of chocolate, fat and nuts - or anything else you wish to put into them... peanut or almond butter maybe? And good for you... I eat them when I don't have time to sit down for a meal, or if I'm flying somewhere and am running to the airport as usual.... brilliant, and delushious... ibreatheimhungry.com is another wonderful site crammed with luscious things to eat with no sugar or carbs....
How do you make the chips? Might have to buy a celeriac tomorrow. I've never tasted it before, what sort of flavour is it?Hello Everybody
B. Raspberries and cream
L. 2 eggs with celeriac oven chips - these were delicious!
D. Some red salmon with vinegar. 2 ugg foods chia seed low carb cakes with a blob of cream.
The hit of the day was definetly the chips.
That's ok I will go on there and find it. I like celery so I should like this. Thank you@s.sollis it doesn't have a strong taste. When cooked it had a slight taste of celery. I used the recipe for celeriac oven chips from the bbc good food website. I'm sorry I can't do link I'm not very good at it.
They're great aren't they. Sometimes it's the simple, everyday things that are most satisfying.Hello Everybody
B. Raspberries and cream
L. 2 eggs with celeriac oven chips - these were delicious!
D. Some red salmon with vinegar. 2 ugg foods chia seed low carb cakes with a blob of cream.
The hit of the day was definetly the chips.
B. Greek yogurt with walnuts, flax, sunflower seeds, pumpkin seeds and gogo berries.
L. Lettuce, cucumber, celery, beetroot, tomatoe, pumpkin seeds, 2 eggs, cottage cheese.
D. Chicken, mash sweet potato, sweetcorn, green beans, carrots and split lentil gravy.
Still on my first week of being diagnosed with type 2.