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What have you eaten today? (Low carb forum)

amgrundy said:
Hi found this today in Fultons 3 for a £1 delicious.
Calories 71
Sugar 0.06g
Fat 5.3g:):)
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Looks good! I bought some of the Diablo chocolate hazelnut spread, but unfortunately won't be able to buy any more because it was so delicious that I couldn't leave it alone! I have no self-control whatsoever when it comes to chocolate... :sorry:
 
KevinPotts said:
Just finished my 36 hour fast, which has tipped over to 42 hours - feel remarkably good and just about to have a big cooked breakfast with my wife, fried in butter, but of course, no carbs. :)
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You're going to fry your wife in butter???????!!!!! Is that legal? ;)
 
Brunneria said:
Day 2: Operation Leafy Green ;)

B: kale with avocado and a fried egg (and butter and plenty of black pepper)
L: halloumi and 70% choc
D: green soup: rainbow chard, courgette, red pepper, samphire, spring onion, cashew nuts, chicken stock and halloumi. 3 bowls. Still peckish. More cheese or berriesncream, incoming....
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Green soup - that's an inspired solution!
 
B: Chocolate chia pudding & black cherries
L: Ham salad, raspberries & coyo
D (will be): Chili con carne, cauliflower rice & sour cream
(I was going to have BFG for pudding, but I'm fed up with it now so I chucked the remainder in the bin. The rest of the family wouldn't touch it with a bargepole, purely because it didn't contain any sugar or flour. --sigh--)
 
Have i missed something? I thought BFG = Big Friendly Giant...?

Day 3 of Leafy Green:
B: coffeencream
L: kale stirfry with 3 eggs, butter and black pepper. Then 70% 4 squares
D: smoked mackerel, beef tom, coleslaw, guacamole, spinach leaves, berriesncream to follow, if i need it.
 
B - water, green tea & supplements
L- 4 streaky bacon, 2 fried eggs in coconut oil, small piece of cheese
S- coconut cream
D- beef nam tok, leeks in butter
P- probably more coconut cream
 
B: Hi/Lo toast with lemon curd
L: ham, brie, coleslaw, salad leaves
D: prawn coconut curry, coconut flatbread
S: BabyBel - several
 
debrasue said:
Looks good! I bought some of the Diablo chocolate hazelnut spread, but unfortunately won't be able to buy any more because it was so delicious that I couldn't leave it alone! I have no self-control whatsoever when it comes to chocolate... :sorry:
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HI I know what you mean Its hard to leave it alone once you start I had 3 pieces yesterday tested`after and I was amazed it did not affect my BG levels. Have a nice day.:)
 
muzza3 said:
S Milk Coffee
B Sausage Bacon Egg and Tomato
S Milk Coffee
L Cheese Cubes and Peanuts
S Milk Coffee
D Sausages and Veges
S Peaniuts

Carbs 36g
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Hi, Boy do you like your peanuts, must admit I do too. :D:D
 
Wednesday 4/5/16
B Mushrooms [ fried in butter] with cheddar cheese on half a lidl roll.
S A few pieces of melon
L 2 rivitas / peanut butter / a quarter of a banana
S 1 piece of Diablo choc/ hazelnut sugar free
D Brocoli/ stilton soup / 1 lidl roll / greek yogurt/ strawberries
BG reading 2 hrs after dinner 5.4:happy::happy:
 
amgrundy said:
Hi, Boy do you like your peanuts, must admit I do too. :D:D
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You bet. they have become my standby snack along with tasty cheese sticks.The peanuts I buy in a large pack but weigh them out in 30g lots in small plastic containers 3g of carb each serve
 
S Milk Coffee
B Lamb Chop Egg and Tomato
S Milk Coffee
L PEANUTS and Cheese
S Milk Coffee
D Beef Stew with Vegetables (No Spuds)
S Bega Farmers Tasty Cheese Stick

Carbs 39g
 
Yesterday I had ...
B - Mcdonalds sausage & egg
No lunch
D - chicken in a broth with "spring veg" (mainly peas and broccoli)
S - Merlot. Peperami, Coffee & cream, A bit more merlot. A choc chip biscuit (coz it was my birthday). Did I mention the merlot?
 
B: 500 ml water, chia ,cinnamon, Tumeric, ginger, 2g if salt - supplements

L: salmon, salad, toms,mushrooms

D: mackerel, broc, cauli dessert: stabs, blueberries, raspberries
 
I have just posted a blog post on what I ate yesterday and how my blood sugars were. They are so low a lot of the time (I am 24 weeks pregnant). The post is here ---> http://paleowithmrsp.com/what-i-ate-wednesday-2/
Otherwise today so far I have had:
B- 2 boiled eggs, 1/2 an avocado, 3 cherry tomatoes, 1 slice nut bread, wok'd kale
L- raw courgette noodles, chicken, spring onion, roasted beetroot, roasted aubergine with tahini
 
B: Boiled eggs, Sukrin low-carb roll
L: Mixed salad leaves & celery with olive oil & vinegar dressing; frozen black cherries & Coyo natural yoghurt
D (will be): Curried pork, cauliflower rice, sour cream (No sultanas --sob-- I used to LOVE sultanas in curried pork.....:arghh:)
S: Raspberries
Carbs: 40.1g
Getting very "energised" around the black cherries now. They are delicious, but they're 11.5g carbs per 100g and I'm finding it hard to resist them. They don't seem to spike me as long as I stick to 100g, but that's getting harder to do. :(
I think the trick is to not defrost them, so they take longer to eat!!
 
PaleoWithMrsP said:
I have just posted a blog post on what I ate yesterday and how my blood sugars were. They are so low a lot of the time (I am 24 weeks pregnant). The post is here ---> http://paleowithmrsp.com/what-i-ate-wednesday-2/
Otherwise today so far I have had:
B- 2 boiled eggs, 1/2 an avocado, 3 cherry tomatoes, 1 slice nut bread, wok'd kale
L- raw courgette noodles, chicken, spring onion, roasted beetroot, roasted aubergine with tahini
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Congratulations! :happy:
(Good menu, too!)
 
B - toast, 2 eggs scrambles, slice of bacon
L - pizza frittata
D - Smoked haddock,cheesey cauliflower. Sugar free jelly with alpro coconut yoghurt
 
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