What have you eaten today? (Low carb forum)

Hello
B. Slice of ham and small piece of feta cheese

L. Camambert with walnuts

1 hours swimming

D. Roast pork loin, carrots, onions, cabbage and gravy. Strawberries and yoghurt:)

I will definetly be having a pomegranate pot as both gardeners world and Masterchef are on.
 
maglil55 said:
Is it possible you have a bug coming on? My BG always 'tells' me of the impending arrival of a bug before it hits.
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Possibly - although no sign of anything today. My back has been bad the last few days and I have taken more co-codamol but I don't think they affect my BG. It's been a bit better today so praying it has sorted itself out.
 
I thought DP was in overdrive yesterday, but surpassed today with a rise from 6.6 on waking to 8.8 pre-breakfast, despite a couple of teaspoons of double cream to try and ward off a rise. Finally down to 5.3 before dinner.

Pre-breakfast - couple of teaspoons of double cream

Breakfast - 2 boiled eggs

Lunch - salad (baby spinach, rocket, baby plum tomatoes, radish) with salami and cheese

Dinner - sea bass fillet fried in butter with lemon juice and parsley, sautéed courgette and onion, broccoli. Dessert of sugar free jelly and cream
 
Couldn't sleep - up at 4.30 with 8.2 FBG....!!! It really is like a barometer of how I'm feeling every day (knees and hip kept me awake.)

Breakfast: Boiled egg and half a buttered Lidl protein roll soldiers, creamy coffee
Lunch: The other half of the Lidl protein roll with egg mayo
Dinner: Mr C is cooking (as he usually does on Saturdays) - its going to be griddled steak with halloumi topped spiced aubergine and salad plus some spicy baked chicken wings that he's seen a recipe for somewhere.

He decides what he wants to cook, tells me which ingredients to get and (hopefully) I get a nice surprise - apart from the huge amount of washing up he generates when he cooks..
 
Cheese omelette and mushrooms
Fathead pizza plus salad

Off to a ceildah early evening (my personal form of torture as my back gets worse if whirled around so I have to sit and watch)

There will be a buffet and subtle enquiries suggest bread buns and sausage rolls etc - couple of baby bel cheeses in the handbag methinks.

I'm driving so no red wine as consolation ...

Woken at 6.35 with FBG of 8.6 so feeling a bit ranty this morning
 
Ultramum said:
Cheese omelette and mushrooms
Fathead pizza plus salad

Off to a ceildah early evening (my personal form of torture as my back gets worse if whirled around so I have to sit and watch)

There will be a buffet and subtle enquiries suggest bread buns and sausage rolls etc - couple of baby bel cheeses in the handbag methinks.

I'm driving so no red wine as consolation ...

Woken at 6.35 with FBG of 8.6 so feeling a bit ranty this morning
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ROFLMAO - I totally miss-read your last sentence. My brain substituted a D for that T.
 
Chook said:
ROFLMAO - I totally miss-read your last sentence. My brain substituted a D for that T.
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Never in the morning! :-P

Not awake until 10am even if upright and moving around - when our church has its annual camping weekend folks know not to talk to me until I am on my second (large) cafetière of Hot Lava Java (strength 6) coffee - I may even be persuaded to share the coffee by that time!
 
One for @mo53

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Bed on 6.9 FBG 7.1 then I hit a shocking 9.6 pre breakfast. I was dotting about for a bit getting swimming stuff ready but no idea why it went that high. Came down of course but then I had another unexplained peak of 8.3 while I was out shopping. Again came down quite rapidly and has been fine since.
B. 2 97% pork chipolatos, 2 rashers crispy bacon, 3 Vittoria tomatoes and a fried egg.
L. Leftover trout fillet with 1/2 boiled egg and romaine lettuce. 2 cherry tomatoes
D. Slice roast pork, slice ham, slice fire & smoke turkey, slice beef. Romaine lettuce, 4 cherry tomatoes, 3 walnuts, spoonful coleslaw, 2 Cornish cove minis and Helmanns.
2 hours at swimming today.
 
25g macademia nuts at 4.00am
Cheese omelette and mushrooms at 8 am
Broccoli and cauli cheese using diet doc turkey and cheese sauce recipe at 1.45pm followed by a daring 60g of vanilla yoghurt (no spike!)
Probably lidl roll with smoked salmon and avocado
 
Hello
B. Aldi frozen summer fruits with yoghurt

L. Roast pork with carrot, swede, leeks and peas, gravy.

D. Camambert with walnuts. Strawberries and yoghurt.
3 pieces of beef jerky as I'd never had it before. Packed with taste.

I will be having a pomegranate pot later. :)
 
Breakfast - 2 boiled eggs

Lunch - 5 plain wings and salad at Nando's

Dinner - home made burgers with feta, onion, spinach and tomato; cauliflower; sprouts with a bit of butter. Dessert sugar free jelly with cream
 
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