Butterfly1960
Well-Known Member
- Messages
- 499
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Hello (20/8/17) 4.50pm
Breakfast - quick oats (in microwave) using 200 ml unsweetened soya milk
ginger tea with half tsp turmeric (1st time with turmeric! bit strange!)
lunch - 2x hard boiled egg salad(no tomatoes/onions)
500ml still water
dinner - I have some home-made korma sauce to use up, might have quorn fillet x2 and side salad
drink - minimum 4L thru day
Breakfast - quick oats (in microwave) using 200 ml unsweetened soya milk
ginger tea with half tsp turmeric (1st time with turmeric! bit strange!)
lunch - 2x hard boiled egg salad(no tomatoes/onions)
500ml still water
dinner - I have some home-made korma sauce to use up, might have quorn fillet x2 and side salad
drink - minimum 4L thru day