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- Type of diabetes
- I reversed my Type 2
- Treatment type
- Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream (2 tsp) washed down with a black coffee.
Lunch: left over tuna melt and veggies from last night followed by Greek yoghurt and raspberries.
Mid-afternoon: lemon chia pudding and black coffee.
Dinner: ‘lasagne’ made with butternut squash slices with cauliflower and brocolli followed by strawberries and vanilla Oppo and 1 square of Tesco 85% chocolate.
Lunch: left over tuna melt and veggies from last night followed by Greek yoghurt and raspberries.
Mid-afternoon: lemon chia pudding and black coffee.
Dinner: ‘lasagne’ made with butternut squash slices with cauliflower and brocolli followed by strawberries and vanilla Oppo and 1 square of Tesco 85% chocolate.