FloraDora
Well-Known Member
- Messages
- 92
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Eating to my meter has become my mantra, although I still have a lot to learn. I hate to waste food, had a huge portion of soup today because I did not want to throw any away. Wrong!!It takes sometime to settle to the new routine and, though it can be difficult, don't get too hung up by a high 2 hour reading, learn from it and things will smooth out.
It does sound as if you are in charge of what you eat, which is good.
Stay posting.
Actually I have thrown more food away this week than ever before. Huge bowl of Cauliflower mash because I did not like it! Pastryless quiches because I cooked too many and after a couple of days they looked unappetising .........