Finished yesterday's watercolour as I was up at 5 am just put finishing touch before off to MILs.. So watercolour A4 and a tree I pass under along the Mill Race stream on the traffic tree route onto Cannock Chase, this was done after seeing it on a Last of light ride with SIL a few days back, nice time of day to ride like early morning there is a peace over the land.
View attachment 42677
If I get time today I will do another evening light tree painting of some Silver Birch Trees that caught the last light of day.
WHOA...that's impressive..liked.
and on the carb front, same as many i guess
@Muddy Cyclist .
pasta etc for power and energy, pre T2D
and i ain't no olympic rower..(Cheers for the link
@ianpspurs )
Have to wonder if it's just "
the best science is new science" , even if it's found to be wrong ?
Sure someone at a health or authority level spots such trends as illnesses and health conditions over time.
MUST have spotted the trend and backtracked to find the possible cause.
yet they left it until it became a modern plague upon the western world, hoping no one else would put 2 + 2 together.
I'm not on the skinny side, 213 lbs, so while i'd not say fat,
but fatter.
the BMI says OMG.. REALLY BIG..!!
the old photos of people early 1900's to the 1970's, don't seem to have been struggling with weight quite as much as we do nowadays .
have a pic of my sisters wedding mid 70's NO one fat in it.
So a lot to be said for the grans and granddads being too old to change their ways,
old dogs, new tricks, etc
If you haven't seen it i'd recommend the excellent
wisdom of crowds..says pretty much the same thing.
The vision of the anointed.
rings a LOUD bell for me.