Morning/afternoon/? all. Wet, cold and winter here - what's to like? Well, apart from the Assam, shoulder of lamb later for a meal with JKP, 92 yo MIL, No 3 son, 2 grandchildren and plenty of sport on TV? I'll fbg when "they" stop putting me through machines where Swipeys are forbidden.
@dunelm thanks for the art and congratulations on the walk. You are a braver man than I for eating out. The gym, acquiring provisions when JKP is incapacitated or delivery isn’t an option and school/nursery drop off/pickup are my compromises. To be fair that suits me very well anyhow except I really want to find a Church in which to really belong again*.
@gennepher magical description of the sparrows and thanks for the creative. I wonder if the higher numbers yesterday are linked to "pulling an all nighter" as I have noticed a 24 hr lag in impact on bg and weight.?
@Krystyna23040 great fbg and well done on hydration plus #creamgate. I can no longer drink coffee sans cream but 15 mls in 750 mls mug per day doesn't seem hedonistic. Still, what do I know? I only seem to drink water whilst exercising or when abroad. However and wherever you spend your day make it safe and fight the good fight in your own way but extremely carefully. There’s always a dastardly cake waiting to ambush the innocent.
* No female, paragliding C of E vicars about here