What was your fasting blood glucose? (with some chat)

ianpspurs

Oracle
Messages
16,420
Type of diabetes
Type 2 (in remission!)
Treatment type
Diet only
Felicitations from the flatlands. Today's yarn spun by Glucometerman is 5.1 - not a top prize but acceptable. Have a great day in whatever circumstances you find yourselves,
The mind is its own place, and in it self
Can make a Heav’n of Hell, a Hell of Heav’n. (talented fella that, poems and sterilising fluid magnet)
 
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geefull

Well-Known Member
Messages
2,569
Type of diabetes
Type 2 (in remission!)
Treatment type
Diet only
good morning all :)

4.6 today

chucking it down this morning but at least it's not freezing ;)

We'll be inside for most of the day today volunteering so the rain won't bother us much. Probably treat myself to dinner on the way home, shashlik kebab (chicken breast with peppers and onion) without bread and served with coleslaw and salad with a yoghurt dressing. I'm lucky in that the friendly folk in our favourite family run cafe are well used to me now, they will even do me a baked potato with no potato :)angelic: ) and give me extra 'filling' which also comes with side salad and coleslaw. They also do the best fresh brewed coffee :D

Hope your day treats you well :)
 

Fenn

Well-Known Member
Messages
1,405
Type of diabetes
Type 1.5
Treatment type
Insulin
Would it be unmanly of one to share your happiness @Fenn? (Metrosexuals haven't reached these backwoods yet - I do have a manbag though)
Its 2018! Lets hug it out! In a manly way of course :)

My daughter (15) takes great pleasure in teasing me about my "make up" bag I carry all my stuff around in hehe
 
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DJC3

Master
Messages
10,347
Type of diabetes
Type 2
Treatment type
Diet only
I've no idea where this will go Deb and I'm feeling out of my depth but will give it my best shot. How do you fancy coming to Blackpool :) haha.

I Have very happy memories of Blackpool. You’ll be great - your enthusiasm is infectious and if you help 1 person change their life it’ll be worth it.
 
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johnpol

Well-Known Member
Messages
919
Type of diabetes
Type 1
Treatment type
Pump
6.0 today so getting there. A few celebrations over the past 2 weeks has seen it go into the 6s. Got another meal out tonight but the 3 courses I had at this restaurant last time kept me in the 5s after 2 (and 3) hours. I'm not worried....plus I'm designated driver :)

More good news today. I had this email from the extremely supportive PM at my surgery:


I have shared the piece about your weight loss that xxxx put together for you- and explained to both the CCG and the council that you would be interested in doing talks for Diabetics and how they can help themselves by losing weight etc. There is currently an initiative to signpost patients to what we are calling ‘social prescribing’ – things other than medication which will help them improve their lifestyles and their health.


Everyone is interested in working with you to put you in touch with patients and the council are interested in helping you to find a space to do that in- did you have any ideas of area/size of room etc. you would like. From the surgery we would offer some facilitation support, I will contact the PMs at other surgeries and ask if they want to invite people etc. when we have a plan. We will also speak to the CCG communications lead when he is back from leave to see what suggestions he has. At both Medical Centres - we could also supply refreshments (drinks- not biscuits which defeats the object!!) as well as a staff member- in the hope that you will also be happy to help us- by letting people know what surgery PPG you are representing- just a nice bit of marketing for us as a surgery- thanks

AND MY REPLY (THIS IS UNCHARTERED TERRITORY FOR ME, BUT I WILL GIVE IT MY BEST SHOT):


Hi xxxx I'm back home now and able to reply.

I love the sound of social prescribing. I had a thought, when someone is diagnosed as t2d a non medical referral kind of thing for a one to one chat with a fellow diabetic would be amazing (if pt wants one of course). You feel very alone when you have been diagnosed. Although xxxxxx is an excellent DN I did feel that after the initial appointment diagnosing me I just has leaflets to support me (no reflection on xxxxxx it's just how it is). There was so much to read. I was so upset, devastated to be honest knowing what my mum went through, and had I been offered a one to one with a diabetic, especially one that has 'reversed' the condition i know I would not have gone through weeks of uncertainty and emotional turmoil. I'm more than willing to help. It would be my pleasure. I might also be able to help with pts battling weight problems, not just diabetics. Just to understand how your body reacts to the food you put into it. What works well for losing weight and what doesn't. And why. It helps so much when you understand that.

I am unaccustomed to giving talks but I'm going to give it my best shot. I am passionate about the cause and this will hopefully give me the confidence to do this. If i help just one person I would be over the moon. I can make my talk in January an experimental one. It's going to be about my journey, my diabetes 'reversal' and weight loss. I'm going to prepare some handouts and some notes (My memory isn't what it used to be). I would obviously run them past you first. The low carb high healthy fat worked for me. Fat doesn't make you fat as people assume. When you cut down on carbs your body uses fat for its energy. Lots of research out there proving Ancel Keys theory wrong but I certainly don't want to go against the Drs advice to their pts, especially if they have other health issues going on. But I'm happy to say that this worked for me, but it might not suit everyone. And ask them to check with their gp before starting. Which does seem ridiculous as they may be moving from a completely unhealthy way of eating that they didn't have to ask the Dr about!!!

I don't know how much interest there will be. I feel many pts might just be of the mindset ''let me just take the tablets and eat what I like' which usually means it becomes progressive and they will require more and more meds to deal with the condition. I will tell as many people about my journey as want to listen. I was off again this morning, to my plumber who was servicing my boiler!!! Nobody escapes .

Great news that other people want to work with me including the council (they might think otherwise when they hear what I have to say about their roadworks in town .). It all feels so positive. When there is so much negativity out there surrounding diabetes and obesity I can put a positive side to it. It's not the end of the world when you are diagnosed. Just the start of a journey that can, as it did for me, become a blessing in disguise. I have never felt better. Obviously if it can be prevented that's so much better for the pt. Catching them before they get to pre diabetic stage is paramount and again maybe a chat with a diabetic may help.

I laughed at the biscuits comment. . there are some really nice low carb nibbles I could sort. Olives, nuts, little bits of cheese, and actually chocolate isn't off limits it's just that it would be a little bit of 85% choc. I could do low carb lemon drizzle cake (never bake but I feel things might be changing soon).

Its a work in progress. We can mould it as we go along. I'm yours to use. I've already been singing your praises on diabetes.co.uk saying how very supportive you have been. I'm all for marketing. Credit where credit is due too.

I have made good friends with many diabetics along the way including type 1s which is in another league altogether. Much more of a daily battle. So many are there ready and willing to help me. Apart from one lady, they aren't local but are ready to support me in any way they can. Most have 'reversed' their diabetes and in the same way as me. It isn't the only way, LCHF, but it certainly works for the majority of t2d and also helps t1d control their blood sugars. And needless to say, lots of weight has been lost. DCUK was a life saver for me. Literally.

Thanks again

Debra
This what the diabetes community should be doing for everyone who has this condition, we get bashed by the media, and virtually everyone else as "we have done it to ourselves" I think what you are going to do for the group at your Practice is an inspiration. And you will help a lot of people as they will be feeling scared of their diagnosis too. A huge, huge, massive well done. What a inspirational lady you are.
 
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shelley262

Well-Known Member
Messages
4,830
Type of diabetes
Type 2 (in remission!)
Treatment type
Diet only
4.9 again this morning - despite my small trial of the low carb Baileys yesterday evening! It was delish and clearly LC but is now in kilner clip bottle in fridge to be kept for us at Christmas!
Yay it’s pilates this morning one of my favourite bits of the week but a lot on my to do list before and afterwards including a frustrating discussion with a company who I notice have charged me twice on my credit card - definitely need stress relief to deal with stuff like that. Most of frustration is getting to talk to right person.
Hope everyone has a good Thursday and bgs behave.
 

PenguinMum

Expert
Messages
6,782
Type of diabetes
Type 2
Treatment type
Diet only
Mornng All. 6.0 this morning. Didnt post yesterday because it was a bone chilling 7. Fasted all day except for tea and pre dinner was 5.2 which wasnt great. However I am very stressed so maybe thats it. Tonight after work we drive the 5/6 hours to Pembroke Dock to get the overnight ferry to Ireland for the weekend. Always difficult for me but has to be done to see my lovely brother who is the only blood family I have. However, the forecast is for stormy and 50 mph winds so might not sail.
Have a good Thursday everyone. Stay well, safe and if possible hypo free.
 

shelley262

Well-Known Member
Messages
4,830
Type of diabetes
Type 2 (in remission!)
Treatment type
Diet only
Mornng All. 6.0 this morning. Didnt post yesterday because it was a bone chilling 7. Fasted all day except for tea and pre dinner was 5.2 which wasnt great. However I am very stressed so maybe thats it. Tonight after work we drive the 5/6 hours to Pembroke Dock to get the overnight ferry to Ireland for the weekend. Always difficult for me but has to be done to see my lovely brother who is the only blood family I have. However, the forecast is for stormy and 50 mph winds so might not sail.
Have a good Thursday everyone. Stay well, safe and if possible hypo free.
Safe journey @PenguinMum and hope you enjoy when you get there. I once did a stormy crossing from Ireland so can appreciate your concerns.