Cheers @shelley262 ..
have been adding the pink salt to my foods.
cramps much reduced..thank you.
will hunt down the magnesium you mention, though.
this brand type what you mean ?
cheers.
Himalayan pink salt would be good to add to your woe it contains extra minerals like potassium and magnesium.
I also like many others take magnesium the bisglycinate version which seems to be absorbed better.
I used to have severe cramp but it’s much rarer for me these days.
Body does need salt and on this woe you lose a lot of salt.....
jjraak it so easy even you could do it...honestly would I lie to you?Bubbsie you sure you posted the right information..?
that looks fantastically EASY....maybe i've read it wrong.
FOOD that sounds like that surely it's illegal to be THAT easy for
just any old Kitchen Klutz to make it..?
Off out to finds ingredients..BRB.
I hope the BP remains stable...just the thought of having to go to the surgery makes me want to scream...seeing Dr Dreadful would be too much...tempted to poke him & tell him to sit up & pay attention...our surgery.is over subscribed yet they still accept new patients...there are new estates being erected at a vast pace here(thankfully not right where I live) and no new practices planned...worrying.shame it comes to us feeling that way about those who are meant to be there to help us.
jjraak it so easy even you could do it...honestly would I lie to you?.
Yeah I don’t feel particularly ill but guess I could be coming down this something. I just tested again after doing an hours walk and an hour of housework and back down to 7.3 which I’m glad about!maybe you are ill, then blood glucose can get high
Hi pleased salt is helping you and yes that’s the type of magnesium I use hope it helpsCheers @shelley262 ..
have been adding the pink salt to my foods.
cramps much reduced..thank you.
will hunt down the magnesium you mention, though.
this brand type what you mean ?
cheers.
HilariousNoooo, err.........but then if you was, you would say that, right...
haha..gonna try n make it..let you know how it goes.
if no post next few days
check local london news web sites under FIRE or OBITUARIES....
Clue for homicide detectives.
BUBBSIE DID IT..
Your very welcome saskia happy to be of serviceThis had me in absolute tears! Thanks, @karen8967 , I needed that.
Going to see if we can get liquid form. That's the future i think. Tablets are a struggle.5.1 this morning, much earlier than I usually test so that’s probably why it’s lower, but I’m very happy after a day of astonishing and uncalled for high bgs yesterday.
@Debandez if you cant get the liquid form how about pushing it into a spoonful of peanut butter. They are such large pills though aren’t they? Doesn’t make it easy.
@SaskiaKC I’m with you there - never too early for breakfast!
I
I hope the BP remains stable...just the thought of having to go to the surgery makes me want to scream...seeing Dr Dreadful would be too much...tempted to poke him & tell him to sit up & pay attention...our surgery.is over subscribed yet they still accept new patients...there are new estates being erected at a vast pace here(thankfully not right where I live) and no new practices planned...worrying.
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