Himalayan pink salt would be good to add to your woe it contains extra minerals like potassium and magnesium.
I also like many others take magnesium the bisglycinate version which seems to be absorbed better.
I used to have severe cramp but it’s much rarer for me these days.
Body does need salt and on this woe you lose a lot of salt.....
Cheers @shelley262 ..
have been adding the pink salt to my foods.
cramps much reduced..thank you.

will hunt down the magnesium you mention, though.
this brand type what you mean ?
cheers.