That's amazing news about your colleague. They listened to you. And what a result!!! Fantastic.
Great results, congratulations6.2 today. A reflection of my friend coming for dinner last night. Too much wine and too many nuts too late into the night!
What a great day! Annual PPG meeting was brilliant. Even the lunch was like AMAZING couldn't believe it could be so low carb friendly. Slices of every meat you could think of. 3 types of cheese. Salad galore. Yes there were chips of the chunky variety. Looked fab!!! And there was bread of the crusty variety. Mini crusty loaves, looked so cute!!! Coleslaw. Oils. Vinegar. Mayo. I couldn't believe my eyes. Cake and coffee available but bite size portions (I wasnt tempted). I'm tired now but will give an update asap. My surgery got an award!!! For the innovative work it's doing on social media and with social prescribing (patients helping patients)!!! And to make my day i got my Thriva blood results back. My hba1c is 37 and well into non diabetic range. I'm absolutely delighted (especially as it almost mirrored my home a1cnow test earlier this week of 36). I'm not keto. Im low carb and I eat out..... a lot. This tells me that I'm making good choices. It's my lowest lab result to date. Happy days.
Good luck4.6 as I head off for a HbA1c check this morning.
And the dentist.
And then pre-op tomorrow.
There are way too many needles in my life!
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