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What was your fasting blood glucose? (with some chat)

4.0 at 6AM and 4.6 at 8AM. No upward trend as of now and readings on xdrip and tomato are 4.6 and 4.7 respectively. I am 60 hours into fasting and will be breaking my fast today.

@HeliGary thats some strong progress right there that you have every reason to be proud of.

@Estragon am so happy for you. Getting out of sticky 6 is no mean feat sir.

Have a great start to the weekend everyone.
 
Thank you its not been easy but I find with diet, exercise and good nights sleep helps. Would like them to go lower but I am getting there.
 
5.8 mmoles/l [ I also would like them to go lower.................]

Tested about 11 hours after breakfast[ no snacks] got 8.2 mmoles/l. Went for a ca 30 min walk, tested again
and got 6.7 mmoles/l. Seems that I have a liver that has got its messaging system in a tangle.
 
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