Glad your fbg is declining but take it easy @DJC3. Good news on the sun @PenguinMum. @Ryhia not all glasses are created equal so I hope yours was a ladylike helping of gin. 4.7 for me today but via Swipey so ??? I'm obviously thankful it is no higher but convinced that is sub-optimal.
Thank you yes I was pleased brekie was bacon eggs and wholemeal toast came in about 40 carbs . Did a 3 mile walk after breakfast which probably helped@mojo37 - Amazing results! Great work. Two hours AFTER breakfast, and you’re DOWN further? Woweee.... What DID you have for breakfast?
I can tell you now it won't have worked but I have the form to order blood tests. LC doesn't work for some of us - just one of those things. I'm not anti LC just resigned to it not working for me.Maybe time for an HbA1c? I'm dying to know if all your effort has worked.
Thats a brilliant achievement. Welcome to this friendly little corner of the forum.5.8 this morning. Best ever result for about 12 years.
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