4.8 at 08:00
I know what you mean about
, Daisy. I can never eat as soon as I get up. I settle down for an hour on the settee with a cup of coffee, the
Radio Times, and a puzzle book (how sad is that? :lol: ). This is to give my eyes some fresh air before I put my contact lenses in. I have breakfast then, anything up to 2 hours after getting up.
Even if I'm working occasionally, like I am at the moment, I get up at least 30 mins early to have this quiet cup of coffee. I can't do without it. Then I eat an omelette cooked in butter, which I've not got fed up of yet, and which hardly rasies my BG at all. Even when working and eaten at 07:30, that will last me to 12:30 lunch break.
The sun is shining today
Viv 8)