I have just seen this forum and thought i would try and get a little help and advice from you guys.
Blood Sugar was 16.0 this morning, down from 19.9 from last Thursday.
I am type 2
I have been under a lot of stress and other issues which lead me to not being on medication for a long time. Basically stuck my head in the sand.
Looking for a diet way to control my condition rather than hitting injections.
Can anybody suggest types of food, or meals?
At the moment I am being more of a Rabbit than a human, its salad with everything, egg salad, ham salad, and even just a plain salad. I do not mind salad but I would like to hear from others.
Was told blue-green algue was good for diabetics, is this true?
Any help is much appreciated.