hornplayer
Well-Known Member
For me, boredom, depression and despite being carb intolerant, cheesed off with almost being force fed carbs carbs carbs at every available opportunity.
Even today, at a Bariatric seminar I was given a diet sheet to lose weight for a Diabetic advising to "keep my starchy carb intake up" 7-8 portions a day.
That is, according to their info equiv to 8 weetabix per day, OR, 8 med slices of bread a day, OR 16 egg sized spuds per day, etc etc.
also at LEAST 3 portions of fruit a day, including bananas, pref at same time as main meals with all those carbs.
God knows what my meter would be saying.
Um, yeah. That's not going to work.