What have you eaten today? (Low carb forum)

[sugar-rush123]

Dam just gwor home from work and ate a packet of crisps, slice of toast, 2 fishcakes ans lindt choc
Aaargh what am i doing?

Have got my hba1c in 3 weeks dam...

Has anyone got quixwk snack tips? I usually have nuts seeds qnd sugar free wherthers originals but im getting bored

 

[just_undiscovered_]

What's the carb count of a wholemeal pitta? (I miss bread so much...)

This pitta one is high at 27 but it ranges between 23 and 27.. I guess I'm lucky that bread doesn't spike me at all.. I know what you mean though about missing bread
I guess I can get away with it because I'm not doing very low carb ie 30g or less I'm allowing myself 80g daily and will see how that goes

 

[s.sollis]

What's the carb count of a wholemeal pitta? (I miss bread so much...)

24g

 

[s.sollis]

Dam just gwor home from work and ate a packet of crisps, slice of toast, 2 fishcakes ans lindt choc
Aaargh what am i doing?

Have got my hba1c in 3 weeks dam...

Has anyone got quixwk snack tips? I usually have nuts seeds qnd sugar free wherthers originals but im getting bored

Cheese, olives, slices of cold meat, berries, pickles, coffee with cream. Just a few but hope it helps.

 

[kazzers]

Yogurt and berries
Last night's chicken, kale, ginger and chilli soup, but with prawns added.
Two slices of warm, freshly cooked almond bread with butter.
Now what....?!

hey, do you have a recipe for Almond Bread .................sounds amazing

 

[amgrundy]

Hi snacks, cheese, fruit, nuts, celery dipped in peanut butter, boiled eggs. Hope this helps too.

 

[sugar-rush123]

Metformin got me lol... Serves me right!

 

[GeoffersTaylor]

Yesterday's menu ...
B - coffee & cream
L - broccoli & stilton soup with half a Mattessons smoked sausage chopped in plus half a Lidl roll
D - 1 small kabanos, 2 rashers back bacon and a good handful of walnuts
S - pork scratchings, coconut water

 

[Finsky]

B- half protein cob with cheese, little bit of greek yogurt and berries
L- half protein cob with fried egg, greek yogurt and berries ......again...
D- will be roast chicken and steamed veg...and again...g.yogurt and berries.. (if I could only live by just eating yogurt and berries..)
Plenty of hot beverages through out the day!

 

[Deleted member 43917]

B - whole milk yogurt & blueberries, cabbage & almond milk smoothie
L - Too Good to be Gluten Free individual crust-less vegetable quiche, cabbage & courgette & almond milk smoothie, yogurt with a little cocoa powder (for chocolate fix)
D - baked chicken breasts with avocado, yellow pepper & tomato salad
S - 1/2 a banana

 

[just_undiscovered_]

Am looking for the almond bread recipe that was posted in here last week sometime. I knew I should have copied it then can you post again please, thanks

 

[s.sollis]

B: coffee with cream
L: egg mayonnaise and lambs lettuce on 2x soya and linseed bread, bag hula hoops ( big mistake, didn't look at carb content )
D: yogurt, cream, raspberries,strawberries and seed sprinkles.
Lots of water throughout day.

 

[sugar-rush123]

Cheese, olives, slices of cold meat, berries, pickles, coffee with cream. Just a few but hope it helps.

Thank you, i might get some snack cheeses to munch on!

 

[Scimama]

B: ground flax seeds, full fat yogurt, cinnamon
L: celery, cucumber and cube of cheese
D: stir fry veggies, courgette 'noodles' and tofu with garlic and ginger

 

[britishpub]

B: Water
L: Water
S: Emergency Pepperami
D: Pork Fillet in Red Wine Sauce plus loads of Veg

 

[Kyi]

Yesterday's
B: 1 1/2 slices soya and linseed with cheese
L: wholemeal pitta bread with chicken
D: Couscous, prawns and pak choi, 2 tbsp ice cream hagen daaz. (Really what's the point even having it) lol
S: 1/2 apple, walnuts,

I fully recommend anyone wanting ice cream to use the banana ice cream (just banana) Watch the carbs tho. Make sure you peel and chop the banana before freezing. Very difficult to do after lol.http://www.thekitchn.com/how-to-mak...redient-cooking-lessons-from-the-kitchn-93414

 

[Kyi]

Hi teacher123, Re Harvest Moon Linseed . Try this with your Harvest Moon Linseed
Glass dish or small glass --- place a few raw Oats [ from Aldi ] in bottom of dish cover with greek yogurt or I get Alpro Almond or coconut Yogurt repeat again top with a couple of teaspoons of the Linseeds and top with raspberries or strawberries, place in fridge overnight , I make a few up at a time can eat anytime. Or as a snack. Delicious. I have 1 every night..

I sprinkle some in my homemade muesli, Oats, linseed, nuts (I use cashew or almonds) and small amount of raisins,or apricots for the sugar I use about 10 raisins.

 

[Kyi]

B - skipped again L Sausages and clementines (yes I know weird) D Turkey steak with cream cheese/double cream sauce served with stir fry veg (turkey was one of my better recipes turned out like Alfredo sauce)

 

[zzcanasta]

B: Yoghurt, blueberries, milled linseed etc mix from Aldi (I feel I should be receiving free lifetime supplies for all the plugs), cup of tea
L: Tin of sardines with 4-bean salad (don't knock it if you haven't tried it), apple
D: Fillet of smoked haddock (baked in foil with some butter), big salad (not the bean variety - my family members have limits to their tolerance). Pear with 3 small slices of mature cheddar. Coffee, one square of Moser-Roth dark mint chocolate (available from...you guessed it. Aldi). Are you listening, Aldi? Leave the free supplies in the porch if I'm out.

 

[britishpub]

I forgot to include the Cauliflower Cheese for dinner