- Messages
- 15,913
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Tablets (oral)
..... 2 ruled.me recipe scotch eggs.....
Just looked up this recipe, oh my they sound good, an excellent pack lunch option
..... 2 ruled.me recipe scotch eggs.....
Just looked up this recipe, oh my they sound good, an excellent pack lunch option
Hi yes they are very tasty, I made 4, had 2 today cold with my pepper and cucumber, very filling. Also made fathead pizza this week, another success and also now have the ingredients to try the porridge you make for breakfast. Just need to find a nice easy recipe for a tasty dessert.Just looked up this recipe, oh my they sound good, an excellent pack lunch option
...... Just need to find a nice easy recipe for a tasty dessert.
2 of my favourites, dark chocolate and peanut butter so I will definitely give these a try, thank youGive these a try
https://www.dietdoctor.com/recipes/low-carb-chocolate-peanut-squares
Delicious with a blob of extra thick double cream!
These were one of the first low carb recipes I tried. Must do them again, they are so easy2 of my favourites, dark chocolate and peanut butter so I will definitely give these a try, thank you
These were one of the first low carb recipes I tried. Must do them again, they are so easy
Give these a try
https://www.dietdoctor.com/recipes/low-carb-chocolate-peanut-squares
Delicious with a blob of extra thick double cream!
A slice of toast, by mistake
I am just soooo lazy!
My idea of a low carb choc peanut square is to take a square of gorgeously dark choc, add a teasp of peanut butter, and eat it.
No baking required at all!
Of course, now I have to get some extra thick double cream and try that on top of the PB... precarious, but lush!
I then made a batch of chai tea (earl grey tea bag stewed with ginger, cinnamon and nutmeg and a little stevia and served with a splash of cream) and 40 minutes later my b.g had dropped to 8.4mmol.
Tea was yummy! I think it will become quite a favourite of mine, especially as I know that cinnamon is linked to improved glycemic control.
On Wednesday I didn't have much in the house to eat of LCHF, so I took a small muffin and a half out of my freezer and ate that with Peanut Butter/Butter and coffee. YIKES! I checked my bg two hours later and it was 13.4!!! I nearly freaked. The muffin must have been one that I made before I gave up all sugar and flour. I put the rest in the garbage so I wouldn't do that again. That's the highest my bg has been since I started the LCHF last May or June. Scared the heck out of me. Yesterday, I was working at a bake sale and before Wed I wondered if I could buy one little thing, just one. After Wednesday's fiasco I am pleased to say that I DID NOT buy anything. I do not want my A1C to start going up. I've worked nearly a year to get it down to 5.5 and I'd like it to go even lower. Congratulations to everyone doing a great job of controlling their diabetes.
Ah but this recipe requires no baking! Mix up all the ingredients. Sprinkle nuts on top then put it in the fridge!
I’ve just made this and tried a teeny tiny slither and my goodness it’s delicious! Tastes like a better version of a bounty bar.
I had a similar shock last week while on holiday - 1 small slice of dark rye bread which I loaded with a lovely whipped butter and skyr yoghurt they served with it - and I ended up with 13.2. So depressing