Weekly weigh in - Fridays

shelley262

Well-Known Member
Messages
4,830
Type of diabetes
Type 2 (in remission!)
Treatment type
Diet only
Still keeping my low weight steady, thankfully no more loss this week so that now i have had a few weeks at - bmi 20.1, kg 56.6, 8 stone 13pounds. Happy here - don’t want to drop any further. Now been on this way of eating a full 10 months - weight on starting this woe was 78kg or 12 stone five pounds bmi 27.9 - and it’s all been a downwards progress (with a few times of several weeks of getting used to a new set point and then going down again) and now I’m working on maintaining it at this level.
 
  • Like
Reactions: Prem51

Rachox

Oracle
Retired Moderator
Messages
15,811
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Loss of 0.2kg this week, slow but steady wins the race, or so they say! :joyful:

Started 115kg 9th May’17
Today 77.8kg 29th June’18
Total lost = 37.2kg/5 stone 12lb
 
  • Like
Reactions: gemma_T1 and Prem51

alf_Josiah

Well-Known Member
Messages
2,896
Type of diabetes
Type 2
Treatment type
Insulin
Dislikes
People that point out my spelling mistakes
Morening fellow scale crushers

All week I have been 14st 8lb this morning I was 14st 12lb. If this continues I shall write a paper with the title " the Friday Effect "
Has a salad free week folks.
 

Liam1955

Master
Messages
10,964
Type of diabetes
Type 2
Treatment type
Insulin
Dislikes
Anti-Gay People, Self Centre People, Two Faced People and Bad Language.
6/7/18 - Afternoon.

Still maintaining at 12 stone 12 lbs :).

Well Done Everybody :happy:.
 
  • Like
Reactions: ickihun and Prem51

xfieldok

Well-Known Member
Messages
4,182
Type of diabetes
Type 2
Treatment type
Tablets (oral)
10 stone 10. Again.
Can we have weigh in Thursday as I was 10.7 then.
 
  • Like
Reactions: Prem51

ickihun

Master
Messages
13,698
Type of diabetes
Type 2
Treatment type
Insulin
Dislikes
Bullies
I hope I'm not talking too soon but.... I'm losing again. Thyroid and metformin is kicking in again @Freema . Looks like my thyroid is the key to my last cause of weight loss too. Only after weeks of tweeking it has it helped.
I'm back to chicken and eggs as stable to my diet too. Now I have the money to keep food in.
I have surgeon date now too. At last I'm going to get some health changing help. :) :) :)
Lost 6lb and back to 135.90kgs. Want to be 121.00kg before op.
Walking schedule in place for everyday but protected feet. Feet have been so sore and legs have been painful but not muscular. Slept loads yesterday but heat has been distressing.
Must use vit C more often for iron deficiency caused by lansoprozol.

Well done losers and triers. :)
 

alf_Josiah

Well-Known Member
Messages
2,896
Type of diabetes
Type 2
Treatment type
Insulin
Dislikes
People that point out my spelling mistakes
Good Morening Fellow Scale crushers

At last the scales have taken on board my threat of a good mashing wif my crowbar, if they continued showing 14st 12lb on a Friday, when all the previous week showing 14st 8lb.
Therefore this morning 14st 8lb yippee. Violence or at least the threat of it always works.

Have a skinny week folks.
 

Polgara

Well-Known Member
Messages
692
Type of diabetes
Type 2
Treatment type
Diet only
Just popping by to say that after 8 months of maintaining my weight I'm still happily keeping going :)

April 2017 I weighed 115.1kg - lost weight over 8 months to reach a goal weight if 68kg.

Today I weigh 63.9kg

Keep going - there is no end to this - but giving up is by far the worst option.
 

shelley262

Well-Known Member
Messages
4,830
Type of diabetes
Type 2 (in remission!)
Treatment type
Diet only
Well done @Polgara I find it helpful too to check in and keep me steady. Im happily maintaining still at 8 stones 13 pounds / 56 Kgs, BMI 20.1. Body seems to have settled at this level which I’m happy with.
Good luck to all and wishing you a good weight loss or maintenance week ahead.
 

Rachox

Oracle
Retired Moderator
Messages
15,811
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Another modest loss of 0.2kg this week :)

Started 115kg 9th May’17
Today 77.6kg 13th July ‘18
Total lost = 37.4kg/5 stone 12 1/2lb
 

shelley262

Well-Known Member
Messages
4,830
Type of diabetes
Type 2 (in remission!)
Treatment type
Diet only
Another modest loss of 0.2kg this week :)

Started 115kg 9th May’17
Today 77.6kg 13th July ‘18
Total lost = 37.4kg/5 stone 12 1/2lb
@Rachox you’re creeping up to that magic next milestone - six stone amazing ! What an inspiration to us all.
 

Canvaspic

Well-Known Member
Messages
373
Type of diabetes
Prediabetes
Treatment type
Tablets (oral)
Good morning all. 12 stone 13 ( 82.1kg ) for me. Up 2lbs. Relaxed a bit too much this week. Snacked a bit too much during the games. Back on track this week. Have a good one.
 
Last edited:
  • Like
Reactions: Freema and Prem51