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- Type of diabetes
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Breakfast : 1 slice of toasted Bergen bread with a small tin of John West chilli and garlic tuna. Mug of tea.
Break : Chunk of Brie and a clementine
Lunch : Ground chia seeds made up with chocolate flavoured almond and coconut milk. And a handful of salt and vinegar peanuts.
Dinner will be : white fish grilled in butter with lemon and pepper on a bed of courgette spaghetti. And stewed rhubarb with Greek yoghourt.
I bought a spiralizer yesterday in Sainsbury’s for the courgette sphagetti.
Break : Chunk of Brie and a clementine
Lunch : Ground chia seeds made up with chocolate flavoured almond and coconut milk. And a handful of salt and vinegar peanuts.
Dinner will be : white fish grilled in butter with lemon and pepper on a bed of courgette spaghetti. And stewed rhubarb with Greek yoghourt.
I bought a spiralizer yesterday in Sainsbury’s for the courgette sphagetti.