Lots of tea all day, some of which counts as breakfast. NE1 around, 14.20, was avocado and egg salad ( leaves were the baby spinach, kale, red chard and mizuna and there were other salady things) topped with chia seeds. NE2 was double sized flaxseed crackers spread with M and S whipped cream cheese, sprinkled liberally with grated cheddar + cucumber. All I need now is a menu for the other 3 seasons.
@DJC3 best wishes for the A1c tomorrow, you will be fine. Were you chopping cheese for Dennis? We have always been told dogs must avoid cheese at all costs.