Hello all,
Missed a couple of days posting.
@shelley262,
@Goonergal,
@DJC3 and
@maglil55 -- Thanks so much for your votes of confidence re. jazz committee.
@Rachox -- Hope your mother will be able to leave the hospital soon. Sure it's not much fun having your birthday celebration there.
@PenguinMum -- Happy to hear it was only a day feeling off and that you feel better now. Have a wonderful and relaxing vacation.
@annabell1 -- Great blood sugar levels, your low carbing is definitely showing results. Hope your appetite returns soon.
@Annb -- So sorry about your frustrations. Can entirely empathize. Agree with@bulkbiker, it might be worth checking out the insulin angle.
@maglil55 -- Hope the decorators will give you a beautiful new bedroom and you can move back in soon. Your current sleeping arrangements don't sound as if they would contribute to some rest.
Have phoned my GP's practice to set up an appointment to discuss upcoming blood tests. I hate tests being sprung on me without prior warning -- so I'd rather know beforehand what is planned. Absolutely admit I'm a bit of a control freak.
Yesterday ...
Breakfast: Two double decaffeinated espressos with cream and erythritol. A small serving of low-carb pad thai with scampi and chicken breast.
Lunch: Low-carb chocolate pudding with whipped cream.
Around 5 p.m.: Half a DD keto roll (fresh from the oven) with salted butter, the other half with steak tartare and homemade mayonnaise. A glass of red wine.
Around 9 p.m.: 100g of shrimp.
Today (so far) ...
Breakfast: Two double decaffeinated espressos with cream and erythritol.
Lunch: Egg omelet (3 eggs) with shredded cheddar and emmental cheese. Green lentils, red bellpepper, celery, with vinegar, coriander leaves, and feta cheese (absolutely delicious, never thought that green lentils and vinegar would go together). Low carb chocolate pudding with whipped cream.
Getting ready to go out for glass of wine later today.