ianpspurs
Oracle
Good morning. A day full of promise, both ephemeral and eternal but always the great Baals of our age to appease. @Cumberland hope the cataract op goes well. Mixed bag from my Baals today. Fbg of 5.7 = fail for me with 11 gms carb but 136 gms and 31% protein yesterday may explain that one - or not. Good length and quality sleep plus resting pulse getting back to 60 and lower as a result of mini HITT session very acceptable. Hoping for the success of the White Orcs on steroids and loving the choice of Psalm 122 for All Soiul's Day.
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