What have you eaten today? (Low carb forum)

Goonergal

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Evening all.

Lovely day here too and managed to get out for a bit of a walk in the sun mid-afternoon. Figured being in a park wouldn’t lead to transfer of any germs.

Ate way too much almond butter, cream and 90% chocolate. Official lunch was cheese and some of the ASDA pickled onions. Dinner was air fried lamb ribs which had been marinated in olive oil, garlic, lime juice and thyme. Yummy.
 
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Deleted member 308541

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Breakfast: Usual cheese and mushroom omelette, bacon, tomatoes.
Lunch: Corned beef fritters.
Dinner: Curried chook drumsticks, veggies.

Drinks: Black coffee no sugars, water.

Woolies opened their shops up at 7:00 am to 8:30 am today just for pensioners and disabled people to get needed supplies with out the fights and arguments over toilet paper etc.
 

SlimLizzy

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16-03-2020

Breakfast 2x CWC, boiled egg and couple of cheese slices to dunk. Bit odd but was ok.

Lunch: English salad. Lettuce, tomato, cucumber, spring onions, radish. (French salad is lettuce with mustard vinegraitte.)

Soft cheese, black Olive tapenade. One slice toast and pâté.

Afternoon. Tea and brioche, had allowed for one slice with lunch... but forgot. Later digging the garden and got hungry, ate several buttered slices mid afternoon. Bad Lizzy.

Dinner fish with almond and parmesan crumb. Broccoli rice. Carrots. Glass and a half of wine.

Ran out of milk so lemon tea.

Today MrSlim has been fittingly a roof window. We now have a beautifully framed hole in the roof, with a lovely view.

Apparently France is going into lockdown tomorrow lunchtime. So we are shopping early tomorrow hoping to get essential building supplies for fitting the bathrooms. Am expecting chaos in the stores.

Shopping list.

Bathroom fittings tiles, grout and adhesive.

Milk

Bread

WINE

Chocolate.

Am also hoping to get some lettuce plants. Mine are still hiding underground.

Here us the ladder
20200316_094942.jpeg
 

Ginders

Newbie
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Prediabetes
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Did you make your tamagoyaki in the traditional square pan? I remember @dunelm posting a video link to making these, it looked very skilful.
The first attempt was in a normal round pan, but it didn't turn out as I wanted. So, I bought a square pan and now I have a proper way to roll the omelette, when I make tamagoyaki, it's also much easier to make.
 

Annb

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7,429
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The first attempt was in a normal round pan, but it didn't turn out as I wanted. So, I bought a square pan and now I have a proper way to roll the omelette, when I make tamagoyaki, it's also much easier to make.

I saw an omelette similar to this on a TV cooking programme years ago and have made it quite often since - although not recently because I forgot about it. The flavouring it used was fresh parsley, pepper and salt. As luck would have it, my husband had brought back a (slightly large) cast iron, rectangular pan from a trip to Sweden (about 5" x 8") and it worked very well. Must have another go, using Japanese ingredients. I never knew that it was called tamagoyaki though.
 

Chook

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Hello Everyone :)

Here is my weekly post (all tanked up with painkillers to do it) - I'm sorry not to post more often but I do read all your posts and I it really helps me to feel part of a community and on track with my low carbing.

My follow-up appointment with my GP about my hands has been cancelled with just another prescription for painkillers being issued - which, TBH, I was expecting really. I've booked for a telephone appointment for tomorrow which may (or may not) happen. I'm actually not sure what they are doing in the surgery as there are only two people in the whole of Doncaster with CV19 and we are 10 miles from Donnie out in the middle of absolutely nowhere.

One of my husband's colleagues is an idiot conspiracy theorist. He thinks these government warnings are just alarmist rubbish and we should ignore it all and/or the virus was manufactured by China and released on purpose so they can take over the World. Mr C's boss has very bad COPD (often needs oxygen) and the idiot conspiracy theorist thought it amusing to bring in some bread his pre-teen daughter had made for her and was quite offended when she thanked him but said she daren't eat it.

Is everyone ready for self isolating for 12 weeks from this coming weekend. Mr C is rubbing his hands with glee as he thinks it will save us a fortune of impulse buying.... he seems to have entirely forgotten about eBay and Amazon. :wacky::smug:

@Goonergal and @maglil55 - I hope you are both feeling a lot better - both of you sounded awful. (@Goonergal your employer sounds really thoughtful and lovely!)

Mr C has just finished decorating the lounge which was a pretty awful experience but is nothing compared to your project @SlimLizzy and yours too @ianpspurs My friends and neighbours are all buying stuff to do DIY projects in case we all have the kind of lockdown they are having elsewhere in Europe - B&Q is probably one of the few companies making money out of this virus - I know their car park was full to overflowing last Sunday.

Anyway - my food

Breakfasts: mostly those sweet omelettes with carb free syrup I mentioned last time I posted. After a huge reaction to baked beans I am now not eating them any more, so I'm saying bye bye to my favourite Sunday special breakfast. Strange because I'd been alright with them before last Sunday (18.3 two hours after breakfast!!) frightened the wits out of me.

Lunches: mainly cheese and Actimel (but not together) I am rather off the green gloop as it started affecting my tum a bit too much

Dinners: Same old, same old, lots of leafy greens, pulses (mainly lentils and cannellini beans), pesto, feta, mozzarella, paneer, a couple of veggie curries - I've been trying out a few Jamie Oliver veggie recipes - most have been 8 or 9 out of 10 but there was one that went straight in the bin - even my dogs didn't fancy it which is unheard of for Labradors.

Stay safe everyone xx
 

maglil55

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Messages
6,551
Type of diabetes
Type 2
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Breakfast: Usual cheese and mushroom omelette, bacon, tomatoes.
Lunch: Corned beef fritters.
Dinner: Curried chook drumsticks, veggies.

Drinks: Black coffee no sugars, water.

Woolies opened their shops up at 7:00 am to 8:30 am today just for pensioners and disabled people to get needed supplies with out the fights and arguments over toilet paper etc.
My SIL just sent me a note and a picture of the outside of Woolies to let me know that. Sensible move.
 
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maglil55

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Nice to hear from you again @Chook. There are some real nut jobs going about with their theories. You and @Annb - doesn't surprise me the actual appointments are cancelled. I'm going to get myself to B&Q as well as it seem a useful thing to amuse us. Our bedroom doesn't need done but the rest of the house needs it. @Annb - it's a disgrace what's going on in the shops. My DIL & myself are buying what we need but some of the supermarkets are like a wasteland. @Goonergal - glad to see you're on the mend. I over did it a bit yesterday which knocked me back but I've recovered a bit more today. @DJC3 - I'm really pleased with the 1st loss and so far I'm holding onto that 4lbs loss despite eating again. I've developed a longing for tomato and mayo sandwiches which Hubby is pleased about because he didn't like me not eating much.
Anyway - yesterday, bed 6.5 FBG 5.8. Spent a lot of the day trying to sort out the car situation. They've agreed to terminate the lease early and to waive £200 of the usual £250 fee so I can live with that. We're heading up to the Toyota dealership on Thursday morning as I'm keen on a Hybrid. If we order then current lead in is 6 to 8 weeks although goodness knows if the current situation changes that.
B. TAG
L. A tomato and mayo sandwich on skinny bread.
D. Lidl protein noodle carbonara and 2 bits G&B mint. Loads of water.
Still on hot showers and Vics but getting there.
 

PenguinMum

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Hi All
Cant remember if I posted yesterday. Very busy time nursing my friend here but its going well. She doesnt eat red meat so have been tweaking meals a bit. For lunch yesterday we all had a cold plate with some ham, chicken, egg and salad. Supper was Chill meatballs from the freezer with spag for Mr PM and us girls had an omelette.
Today for lunch I had half Scotch egg, spoon coleslaw and the insides of a BLT sandwich which needed using up. The other two had pasta salad. Tonight will be stirfried chicken with pepper and pak choi, noodles for those who can.
@SlimLizzy hope the isolation plan works and you all stay safe.
@Chook glad you are still around. @maglil55 good news you are getting your appetite back, similarly @Goonergal. @ianpspurs sounds like new kitchen is progressing nicely. We have given up on selling this year, again. Perspective and all that.
Take care everyone, dangerous times.
 

Annb

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Em came in on the way home from school today and stayed for a bit more than an hour. She says her teacher told the class the school will be closing soon. Em thinks she should be OK because her mum used to be a teacher and is expecting to be sat at the kitchen table for hours on end doing maths. Can't think why - DIL's degree is in geography. She says she has been taught to wash her hands in school, but I checked and she clearly has only a vague idea, so I took her through it again. Must admit, my hands are getting sore from all the extra washing so I have dug out a bottle of hand cream from years ago, which I never used.

It's been ham all day so far - I took the box of frozen ham slices out of the freezer, so they have to be used up. Breakfast was cold ham with a fried egg, lunch was a ham and Ryvita sandwich with cream cheese instead of butter. Smoked mackerel salad for dinner tonight.

BG higher than it should be today - maybe something to do with the cold going down onto my chest and some extra chest pains which I can't identify - at first I thought it was a stitch higher than it should be, over my ribs, but it is persistent so it's something else. Hoping it will go away by itself soon. Not much point trying to ask anyone about it, if it doesn't.

Not sure how we will manage once we are shut in - Neil is also one of the "at risk" groups, so he should be self-isolating as well. The only one NOT at risk is No 2 son - he's going to be busy over the next few weeks. DIL and her eldest daughter are both vulnerable (DIL diabetes and daughter is in the early stages of pregnancy). So son will be having to do shopping for his family, us and collecting and delivering laundry as well as his job as a postman.

I worry about DIL's 104 year old grandmother - she lives alone and will only accept help from her 70 year old T2 son and his wife. They live in the same town but not together. Another friend I worry about is an 80 year old man who lives alone in a village south of Stornoway. He is going blind and has had lots of surgery recently and an obviously poor immune system. The care services haven't been of much help to him so far and he depends upon a couple of friends who live in villages on the other side of Stornoway from him to take him shopping and for company. They will have to keep visiting him or he will starve and could easily come to grief in his old, unsuitable house. There will be many others around the country/world in similar situations and I really worry that they are at very obvious risk - not necessarily from the virus.

No-one on the Island has a reported case of the virus yet - the one possible tested negative.
 
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ianpspurs

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Breakfast: AMT - sweetened; L: None but became hungry so had wafer thin Chicken slices and CWC late aft. Chicken and avocado salad with mayo as my main meal far too late for me - 6.45. Kitchen refit will be mostly finished tomorrow with flooring coming Thursday. I can’t stand decorating and professional always looks so much better so I will negotiate with the builder for painting. I hope everyone is well. @Annb those symptoms sound as though a phone call wouldn't go amiss.
 
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maglil55

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6,551
Type of diabetes
Type 2
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@SlimLizzy - I hope you managed to get everything you need to keep the work going. I do enjoy hearing about the progress. It looks like you are well underway as well @ ianpspurs. Hubby would gladly get someone else to do our painting too but he needs to be occupied with something. We were going to go to visit friends in June to go to the Derby - that's shelved. I was going to take the boys to the zoo - that's shelved for now too. I did point out though life will be very busy once all this has passed. @Annb - boys have been well trained on handwashing at school and reinforced by myself and DIL. It's quite heartening that they are doing it without thinking. Like you I have had to start using hand cream. I demonstrated the science trick they showed on TV yesterday - the bowl of water with ground black pepper in it to represent the virus. Put your finger in and you get "virus" on your finger so dipping hands in water does nothing. Dip the finger in soap then the water and the virus magically "runs away". Two teachers have to stay home now - both pregnant. I noticed today that the Western Isles and Orkney have zero cases. No 2 grandson was still concerned today that Santa would get it despite his brother's reassurance. I'm still a bit iffy but better than yesterday.
B. TAG
L. Still having tomato sandwich longings but toasted today - skinny bread toasted with tomato and mayo.
D. The DD salmon fillet dish but with chilli paste (no sambal oelek) asparagus and I added a small side salad of lettuce, avocado, santini tomatoes and 4 walnuts. Appetite is definitely returning.

I managed to get a Morrisons delivery slot for 25 March so my DIL is going to prepare her list and we'll log both. I've just put enough on it just now to keep it saved. I took DIL to Lidl this morning and the shelves were desolate. Time people woke up I think.
 
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Rachox

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I think I didn’t post yesterday, life has been a bit hectic lately what with one thing and another, so,

Yesterday:
Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream washed down with a black coffee.
Lunch: piri snacks and cheese followed by Greek yoghurt, strawberries and berries and almond paleo granola.
Mid afternoon: birthday cake phd bar with a black coffee.
Dinner: chicken chasseur with mixed veggies followed by SF jelly with cream and LC chocolate granola.

Today:
Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream washed down with a black coffee
Lunch piri snacks and cheese followed by Greek yoghurt, coffee granola and LC chocolate granola.
Mid afternoon: salted caramel phd bar with a black coffee.
Dinner: tuna melts with roasted Mediterranean veggies followed by SF jelly, cream and berry and almond paleo granola.
 

Brunneria

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Messages
21,889
Type of diabetes
Type 2
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Diet only
Evenin’ All,

Interesting Day.

@10.05 I got a text msg from my doc’s surgery saying you have an appt with Nurse X at 10.20

Which kind of put the wind up my sails, since I had zero recollection of making the appt, had no face on, was expecting Mr Floorboards round to finish the landing, was neck deep in work spread sheets, Mr B was out with dogs so had to phone to get him home asap, plus it takes 7 mins to walk round to the doc’s.

made it with 2 mins to spare.

at which point my phone pinged again.
New text msg:
Do NOT come to surgery. Your appt will be by phone with Nurse X.

so I turned around and walked home again. :hilarious:
She eventually rang at around 11.30
Turns out it was an asthma review, because of Corona. They were arranging it.

I was stunned. I mean, I have had asthma for around 30 years, but for the last 15 I have only ever had an ‘asthma cough’ after a virus, and it must be 8 years (?) since I last had an inhaler. I just accept that viruses => mild asthma => several weeks of irritatingly boring coughing. I have never had a serious attack.

anyway, tomorrow I go and pick up a ‘just in case’ inhaler.

Also, I think this may be pretty unusual circs. Turns out the nurse who is doing this has asthma herself, and cannot, therefore, be involved in the Corona mobilisation or see any patient who may have it (all surgery staff now gowned and gloved and masked, defending the automatic door on the building like an airlock). So poor Asthma Nurse is doomed to back office telephone work for the duration, and is conducting Reviews in her specialist subject. Needless to say, they seem to be taking the Asthma comorbity/vulnerability exceedingly seriously. I was told to ring 111 immediately if I saw any signs of fever and/or new sustained coughing, nearing the point of being sick.

I actually spent the whole phonecall saying ‘but I hardly get Asthma now’. And ‘I haven’t needed an inhaler in years!’
But bless her, she really wanted me protected. And I certainly feel that they went above and beyond to contact me. Thank you NHS!

anyway:

B: 3 sausages
L: bone broth and lindt 70% (last squares of last bar)
D: chicken in chilli lime and cream

of course, it suddenly marked me as MORE ‘vulnerable’, since I usually conveniently forget that I have been asthmatic. It just seems like past history. But no. Chalk it up to just one more tick on the Reasons To Socially Distance list.
 
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SlimLizzy

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football, both the game and the culture.
17-03-2020
Breakfast 2x CWC, nut granola. Bought more Brazil's and pecans to make more.
Lunch after the marathon shopping. Queues outside one superstore, not huge, and i think caused by limiting the number of people allowed into the store at any one time. Some noticeable shortages, but we got all the food items on our list.
Dinner pork chop, home made potato wedges with rosemary. Carrots, broccoli and I just realised the cauliflower cheese is still in the oven ! That might have to be my breakfast.
Small piece of French cheesecake, splash of cream on it.
One glass of wine, lemon tea. @Chook you are so patient with all the delays in getting to see a doctor about your hands. It's lovely that you manage to post sometimes.
@maglil55 glad to see you are recovering.
Wishing you WELL. Literally.
As for the building supplies, we were too late. All shops except food stores, chemists and tabocconists are shut for 15 days. MrSlim says he has enough materials to be going on with. There will be bathrooms fitted, but without water or tiles.
@PenguinMum thanks for your concern. We have real soap and we use it frequently.
@ianpspurs posted the pic of ladder in the wrong thread.
Stay well everyone.
 
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