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- Type of diabetes
- I reversed my Type 2
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Breakfast: strawberries, cream and LC raspberry and vanilla granola washed down with a black coffee.
Elevensies: black coffee and birthday cake phd bar.
Lunch: ham and pork scratchings followed by Greek yoghurt, coffee chia pudding and LC chocolate granola.
Dinner: oven baked lamb chops (marinated in olive oil, lemon juice, salt, pepper and rosemary) with carrots and peas followed by SF jelly, cream LC chocolate granola.
Elevensies: black coffee and birthday cake phd bar.
Lunch: ham and pork scratchings followed by Greek yoghurt, coffee chia pudding and LC chocolate granola.
Dinner: oven baked lamb chops (marinated in olive oil, lemon juice, salt, pepper and rosemary) with carrots and peas followed by SF jelly, cream LC chocolate granola.