6 generous tbsp flax meal
salt (actually potassium) and cinnamon to taste
8 tbsp water, allow to sit a few min then add a little flax just because and then
Whisk 2 eggs and whisk flax mix in, then mash
1/2 avocado, and switch to power mixer. Beat well
Stir in a handful of pecans, very finely chopped
Bake in whatever you like (would have used mini loaf pan if I knew where they were)
I baked in round pyrex at 350F conventional (not fan, I don't even know what that is!) for 20 min, then set timer for 13 min more and turned oven up to 375F. That happened to be perfect.
It raised up very prettily, and as it cools is sinking back down. I think I will slice it fairly thick and bake again on very low for "avocado cinnamon pecan zweiback"!
This is intended as a travelling meal, for when I have to leave the house at 0700 to go watch my baby grandson. It is not going to be on my top 10 list of tasty foods, that I know. Needs must. We had a screaming baby day last week; mommy can't teach virtually with squalling baby, daddy was home with an injured back and freaked out about mommy having to hear crying, I had had a terrible night and HAD to eat breakfast before I took the baby out for a long walk, and breakfast was not convenient to either eat quickly or take with me. This stuff will be convenient, LC, and have what I need in it. Would MUCH rather my banana bread could be on the menu lol