@maglil55 thanks for the info on the DGF sold to me on the basis that it actually lowers your levels win win! Now that is what I do like treats with no consequences
@DJC3 I have got used to wearing a mask now and actually quite like it because you can make a face behind it (which I have done) and nobody knows I'll just have to remember this when we don't have to wear them or I will get caught out
@Goonergal Almond butter looks quite liquidy so can't wait to open it and give it a good stir and it only has a best before date of Dec 2020 so I will have to use it quite quickly and so I will as it was £3.50 for the jar but I still have half jar of peanut butter to use up first.
Day off work today so pretty much played catch up all day - got flu jag, haircut, booked mot for car, food shopping, checked in on mum etc. and I have decided I much prefer being busy ...
Breakfast - half slice of slc toast and pro active - mis-judged and other half was still a bit frozen in middle so it went in bin - so quickly had 2 squares of lindtt 90% dark chocolate with peanut butter on top and mug of earl grey before heading out to have flu jag.
Dinner - Salmon and prawn cocktail with large salad also included cheese and dollop of coleslaw. Another mug of earl grey.