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Hi everyone, hope you are all doing ok. So
I was basically told I had mild diabetes and then an appt would be made with the nurse but over a week on I haven’t heard anything. This is all very new to me and I am reading so much on google due to my lack of knowledge and some of it contradictory. My main query is around what I should be eating - today for breakfast I had 2 x wholemeal toast, didn’t eat lunch then for dinner had a small baked potato with tuna and salad, then a satsuma. I was hungry around 8pm so had 1 weetabix. I check my levels as I ordered a kit of Amazon 2 hours after the weetabix and and another satsuma and it was reading 10.1 - this seems very high ? I am just a little at loss I don’t know what I should be eating and i didn’t think what I had was particularly unhealthy ? Perhaps I have a lot to learn. Any advice would be appreciated thank you.
I was basically told I had mild diabetes and then an appt would be made with the nurse but over a week on I haven’t heard anything. This is all very new to me and I am reading so much on google due to my lack of knowledge and some of it contradictory. My main query is around what I should be eating - today for breakfast I had 2 x wholemeal toast, didn’t eat lunch then for dinner had a small baked potato with tuna and salad, then a satsuma. I was hungry around 8pm so had 1 weetabix. I check my levels as I ordered a kit of Amazon 2 hours after the weetabix and and another satsuma and it was reading 10.1 - this seems very high ? I am just a little at loss I don’t know what I should be eating and i didn’t think what I had was particularly unhealthy ? Perhaps I have a lot to learn. Any advice would be appreciated thank you.