Lainie71
Well-Known Member
- Messages
- 1,887
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- The term "big boned" lol repeatedly told this growing up!
Grabbed a couple of lettuce leaves and a cold boiled egg out of the fridge this morning.
Thanks that’s great I will have a look on diet doctorFeta cheese yes.
Tomatoes depends on your meter. They are technically a fruit and can raise some people too much. Test and see what they do to you.
As you lower your levels you may find you can tolerate more carbs
I have 3 or 4 cherry ones about once a fortnight.
Lots of carb values and great meal ideas on dietdoctor.com
Melt 100 gr of very dark chocolate (85-95% cocoa) with 60 gr of butter and 60 gr of nut butter au bain marie.Chocolaty nut squares??? Please elaborate...
Hello, @Dawny9 . Do you make your own soup? I made what is known in our house as ‘salvage soup’ today. The vegetables we have in the fridge that have been there almost a week.Carrot and Coriander soup is low and filling
Could maybe be my saviour snack....Melt 100 gr of very dark chocolate (85-95% cocoa) with 60 gr of butter and 60 gr of nut butter au bain marie.
Add spices as preferred. I like powdered ginger, chilli powder and powdered cloves.
Add nuts of choice, a lot. Made my current batch with walnuts and almond butter, but you can use any nut butter and all nuts of course.
Put in a shallow container with a baking sheet to set.
Try to find the perfect moment to cut into squares: too early and they'll stick together again, too late and a lot of pieces will fall off.
I usually double or triple the recipe and freeze in small amounts