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What have you eaten today? (Low carb forum)

Brunch was a cheese crusted omelet. (It sort of flopped out onto my plate so doesn’t look as lovely as it did in the pan)
Dinner was baked fish ( rock salmon) with leftover veg - sprouts and cauli cheese. Montezuma’s AB
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Usual brunch plus half a tub of hummus. Going to stop the hummus as I fear putting on weight, and will substitute a dry cracker for the carb input required by the 'flozin. Dinner was pork rashers with broccoli and cauliflower, one glass red wine. Husband has forgotten chocolate again, so I am doing without because of the weight gain thing. There isn't much else I can cut back on. Maybe the wine, but the bottle is already open, and tomorrow will be the last glass.
 
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Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: chicken in creamy mushroom sauce with roasted Mediterranean veggies.

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Coffee and unsweetened almond milk x 3
Cheese and tomato Omelette
Cottage cheese and tomato
Olive Oil with Lemon
 
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Breakfast kefir then scrambled eggs
Went shopping and had fun low carb shopping in M and S including my first seed crackers and the tempting Valentine's deal. We had the starter for lunch today and no doubt the French cheeses 'dessert' will be lunch in a day or two. Also bought sirloin steak and side of asparagus and broccoli plus bottle of Cremant as part of the deal.
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The salmon and king prawns in shells are only 0.9g carb each and are delicious. Had one for lunch with a couple of the new wonderful crackers
Dinner had Gammon with melted cheese served with cauliflower mash and mushrooms followed by hm LC chocolate brownie.
 
shelley262 said:
Breakfast kefir then scrambled eggs
Went shopping and had fun low carb shopping in M and S including my first seed crackers and the tempting Valentine's deal. We had the starter for lunch today and no doubt the French cheeses 'dessert' will be lunch in a day or two. Also bought sirloin steak and side of asparagus and broccoli plus bottle of Cremant as part of the deal.
View attachment 74949
The salmon and king prawns in shells are only 0.9g carb each and are delicious. Had one for lunch with a couple of the new wonderful crackers
Dinner had Gammon with melted cheese served with cauliflower mash and mushrooms followed by hm LC chocolate brownie.
Click to expand...

The salmon and prawn starter looks fab. I shall pop into M&S tomorrow if I can and hope they have some left. Thanks for sharing.
 
Black coffee this morning and lunch of DD beef and notato salad again.
Dinner was DD Quick Keto curry bowl which was tasty but a bit too greasy for my taste. I used 12% mince, maybe leaner would suit this recipe better. 4 sq Montezuma’s.
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Usual brunch. Teatime 1 dry cracker. Dinner, cottage pie with broccoli, cauliflower, sprouts and a carrot. 1 and a half glasses red wine. No chocolate has appeared so I guess none for tonight.
 
Breakfast: Surreal cocoa ‘cereal’ with unsweetened coconut milk and strawberries washed down with a black coffee. Yes really! Needed a quick brekkie before dropping my car early at the garage for its service!
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: coffee shop coconut cappuccino and another carb killa bar.
Dinner: meatballs in tomato and mascarpone sauce with cauliflower, broccoli and carrots.

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Breakfast kefir then scrambled eggs
Lunch one of my French cheeses collection - the goats cheese Crottin de Chevre I'm the only goats cheese eater in our family and enjoyed it eaten on LC seeded crackers
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Dinner chicken breast with mushroom sauce, field mushroom, long stemmed broccoli and asparagus followed by hm LC ginger cake
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Usual brunch. Teatime one and a half dry crackers. Dinner was 2 eggs bacon and 2 homemade sausages from my friend's daughter's rare breed pigs- no rusk, chemicals or additives, just pork. Followed by 4 squares of Montezuma's
 
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Coffee and unsweetened almond milk 2
Herring and sour cream
Cottage cheese
Corned beef
Tomatoes
Herring and sour cream
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: fry up of egg, mushrooms and bacon.

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Breakfast h/m yoghurt with M&S grain free granola
Made a batch of egg bites with different additions: spinach, ham, red pepper, spring onion. Ate a couple of these with some salad leaves and avocado for lunch.
Dinner was chicken, broccoli and mushroom stir fry.
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Coffee and unsweetened almond milk x 2
Cheese
Hot Cross Bun
Herring
2 Milk Lollies
What a rubbish day, masses of pot holes and tons of Rain.....
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: Brie and a smidge of cranberry on a low carb roll with coleslaw.

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Brunch was the last of the egg bites with some salady stuff. 4 sq Montezuma’s.
Dinner should have been a pork chop from local farm but when I defrosted the pack it turned out to be one enormous chop ( 700g) not two. Paul decided he was up to the task so he had that and I defrosted a butter chicken curry for me and we both had green beans too. Another 4 sq Montezuma’s.
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