• Guest - w'd love to know what you think about the forum! Take the 2026 Survey »

What have you eaten today? (Low carb forum)

Coffee and unsweetened almond milk x 1
Apple black berry flapjack. Homemade.
Cottage cheese
Ham
 
Yoghurt, grain free granola and 5 garden blueberries for breakfast.
Lunch was a tin of mackerel with a substantial salad - I just kept thinking of more things I could add to it so it ended up a lot bigger than I expected. Raspberries and quark.
Dinner was Instant Pot beef curry with air fried aubergines. 4 sq Montezuma’s AB
39d661d45ad74c6968a7a28aabddf025.jpg
 
Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: creamy garlic prawns with sliced sautéed courgettes.

2026-07-27 19.09.43.jpeg
 
Rachox said:
What did you think? I have to say I think the balsamic is the magic ingredient!
Click to expand...
I tried balsamic and lemon, but I didn't like it very much. So I tried mint, lemon and garlic-infused olive oil. It was the first time trying halloumi; it was a bit salty, but the strawberries were nice.
 
Coffee and unsweetened almond milk x 1
Eggs x 2
Bacon x 2
Tomatoes Mushrooms
Hash Browns
Smoked salmon later
 
Last edited:
Been away. Mostly low carb. One cafe lunch was an open sandwich of chicken cesar. Omg, so much chicken, it was piled high. Did try the sourdough, but so hard it nearly broke my teeth!

Last night 3 of us went to an Indian restaurant. Shared a starter of tandoori salmon, prawns, chicken. Very nice and tasty and low carb. I had more tandoori prawns on a spicy mushroom base for mains, and tiny tasters of my companion's more traditional dishes. Drank only water as was driving, but had 2 large glasses of red when back home.

No idea what bg has been doing, but there's been plenty of walks
 
Breakfast kefir then a few garden tomatoes roasted in olive oil and served on LC toast.
Lunch hummus, celery, cucumber and a few nuts followed by LC scone
Mid afternoon lc chocolate ice cream lollipop.
Dinner gammon with salads followed by a few garden berries with cream.
 
Breakfast 2 crackers with hummus 2 oz goat cheese. Lunch Greek yoghurt, seeds and nuts, 1 kiwi fruit. Dinner pork slice with asparagus, 1 glass red wine, 4 squares Montes.
 
Breakfast was 2 boiled eggs mashed with butter.
Packed lunch of LC roll filled with beef&horseradish. 4 sq Montezuma’s and some nuts. Mid aft a packet of Cheesies.
Dinner was mince cooked with odds and ends of veg, served with rainbow chard cooked in garlic butter. Cheese and M&S crackers. I’ve been ridiculously hungry today.
 
Breakfast: Chocolate Surreal with strawberries and coconut milk washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: 2 high % pork sausages, cauliflower, broccoli, carrots, gravy and apple sauce.

2026-07-28 19.27.02.jpeg
 
Breakfast kefir and LC granola followed by a poached egg on LC toast.
Lunch hummus with celery and a few nuts followed by a few garden raspberries with spoon of yoghurt.
Dinner Sea Bream served with beans and broccoli followed by a few strawberries and cream.
 
Coffee and cream
cheese and onion omlette
coffee and cream
Salad
dark chocolate kit kat
 
Didn't get a chance to post yesterday, which was breakfast of 2 crackers and hummus, lunch yoghurt, seeds, nuts and a kiwi fruit, teatime 2 more crackers and hummus as hungry, dinner roast chicken with mange tout, broccoli and cauliflower with 1 glass brandy and 4 squares Monte's
 
Breakfast kefir, LC granola and slice of LC toast spread with almond butter.
Lunch open sandwich of ham and beetroot on a slice of LC bread spread with hummus, followed by a few garden berries and yoghurt
Dinner cheeseburger on LC roll -served with salad all from the garden.
1785432795916.jpg
Followed by half a LC chocolate muffin served with a few strawberries and spoon of double cream.
 
No breakfast due to medical appointment. Usual brunch. Nothing at teatime, as brunch was late. Dinner was lamb chump chop with mange tout, cauliflower and broccoli. My Monte's is a bit slow in arriving, but here's hoping.
 
B- scrambled eggs on LC toast.
L- H/m baba ganoush with LC flatbread and some veg to dip. Handful of blackberries gleaned from the brambles I was cutting back along the path.
D- Barnsley chop, small carrot, cauliflower. Tried making a low carb rhubarb crumble which worked pretty well. The crumble was Panda flour, butter, hemp hearts and desiccated coconut. Didn’t add any sweetener to the crumble or the rhubarb and it was fine.
24230c2e160f6bbe65545b3f4aec58fd.jpg
 
Back
Top