What have you eaten today? (Low carb forum)

[DeejayR]

Can anyone advise as to the carb value of croutons please?
I love Caesar Salad and you really need just a few to give a bit of crunch.

According to Carbs & Cals 15g of croutons is 10 carbs That's 12 croutons according to the photo in the book.

 

[learning2me]

Oh good - I had 4 so only only 3 or 4g of carbs.
Well worth it.

Thank you - do you have Carbs and Cals as an app or hard copy?

 

[GeoffersTaylor]

Today
B - Bacon, last of the fat bombs, bulletproof coffee
L - Prawns & spinach, 2 babybel
D - Cheeseburger (minus the bun, obviously)
S - 2 dairylea triangles

Since it's Friday, I'm going out soon to find a bottle of merlot with my name on it!

 

[Christinerm]

B: Full fat greek yogurt, wedge of camembert
L: bacon, 97% sausages, tomato and an extra large egg, strawberries, blackberries & cream
S: 2 Mini Babybel
D: Avocado & olive salad with Hellmann’s, jelly & cream
S: Will be 2 squares 85% chocolate

 

[deedee]

B: coffee and cream
L: large flat mushroom stuffed with blue cheese and baked and salad.
D: veggie "meat balls" with tomato sauce and cougette instead of pasta.
S: small handful of nuts and very possibly a glass of wine.

 

[DeejayR]

Oh good - I had 4 so only only 3 or 4g of carbs.
Well worth it.

Thank you - do you have Carbs and Cals as an app or hard copy?

I have the book.

 

[britishpub]

B: 3 egg Omlette avec cheese
L: big salad as usual with pate
D: chicken wings in a spicy dry sauce with home made blue cheese dressing
2 squares 85% and a glass or two of Rioja

 

[mehhh2015]

FBG: 4.9
All day out
B: Coffee and lactofree
S: 2 boiled eggs, coconut yogurt both from Pret. 72% square choc.
L: Pulled pork, salsa, guacamole, sour cream and lettuce salad.
S: espresso with cream
S: Kale chips from Pret, a bag of pork scratchings.
S: Far too many glasses of delicious Malbec...oooohhh deaaaaarrrr.....

And now having some berocca to counter the effect of the alcohol tomorrow morning...

 

[trinity0097]

Could you make some from a lidl roll?

 

[trinity0097]

B - spinach and cheese pancake with bacon and eggs
L - unexpectedly taken out for lunch - so had chilli with salad
Snack - half a lidl roll with pate and butter
D - wagamas for anniversary treat - sesame coated fried chicken with pork udon minus the noodles. Then a teeny tiny black rice pudding with cream

 

[miriamy]

Recipes vary, but it's basically a nice strong quality black coffee with a couple of tablespoons each of butter and coconut oil whipped into it.

I've only come across it recently myself. Tastier than it sounds.

Thank you. ..but no thank you! There's no way I could even think of drinking that without vomiting...
Why would you?

 

[mariavontrapp]

B - spinach and cheese pancake with bacon and eggs
L - unexpectedly taken out for lunch - so had chilli with salad
Snack - half a lidl roll with pate and butter
D - wagamas for anniversary treat - sesame coated fried chicken with pork udon minus the noodles. Then a teeny tiny black rice pudding with cream

How do you make the spinach and cheese pancake?

 

[trinity0097]

http://www.mycopenhagenkitchen.com/2015/05/28/green-waffles-with-spinach-and-basil/

I skipped the basil and added some grated cheddar as well, plus fried as pancakes rather than waffles. I did half and it did 2 medium frying pan sized pancakes.

 

[mariavontrapp]

http://www.mycopenhagenkitchen.com/2015/05/28/green-waffles-with-spinach-and-basil/

I skipped the basil and added some grated cheddar as well, plus fried as pancakes rather than waffles. I did half and it did 2 medium frying pan sized pancakes.

Thank you for the link and your personal tips, will be giving it a try

 

[GeoffersTaylor]

http://www.mycopenhagenkitchen.com/2015/05/28/green-waffles-with-spinach-and-basil/

I skipped the basil and added some grated cheddar as well, plus fried as pancakes rather than waffles. I did half and it did 2 medium frying pan sized pancakes.

I just had a go at these with what I had lying around. So, cream cheese instead of cottage cheese, kale instead of spinach, no extra cheddar. They came out looking very much like real pancakes - didn't taste of much though. Maybe some mustard or stronger cheeses next time.

But thanks very much for the idea. It's great!

 

[britishpub]

Today I have eaten:

B: Fried egg, 2 rashers and 2 chipolatas, grilled mushroom and tomato

L: Smoked Mackeral, Mozzarella balls, sundried tomato and marinated artichokes.

D: a boneless leg of lamb that was 1/2 price at the butchers cooked on the BBQ with pea purée (just peas, mint and garlic) and a few veg cooked then sautéed in butter.

Had a Mojito earlier ( not sweet as we don't like them sweet made with agave nectar)


Drinking a bottle of Malbec/Shiraz currently.


This Low Carb eating is sooooo tough

 

[britishpub]

Thank you. ..but no thank you! There's no way I could even think of drinking that without vomiting...
Why would you?

I can't disagree.

I drink my coffee black mostly, and tea very strong with the tiniest splash of skimmed milk.

I idea of having either drink with even full fat milk makes me shudder, so the thought of cream or anything else makes my stomach do awkward things !!!!

 

[trinity0097]

B - full English at a local cafe, minus the hash browns and toast!
L - peanuts
Snack - pork scratchings
D - sausages, courgette noodles and aubergine cheesy bake

 

[DeejayR]

B: Groats soaked overnight plus cream, yoghurt, butter, coconut oil & blackcurrants
L: Almond/linseed bread, butter & cambozola cheese (in a hurry)
D: Plaice fillets shallow fried in almond flour batter, 2 small new potatoes & butter, mixed salad

 

[mehhh2015]

FBG: 5
B: nothing
L: Nando's chicken thighs, green salad, halloumi cheese, baked sweet potato.
D: Barbeque steak, a bit of green salad. 2 small glasses of red wine.
S: coffee with milk
S: 70% divine raspberry choc squares