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- 13,465
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I look at oxtail on the counter at Waitrose but dont know how to cook it. Any suggestions bearin mind I dont have an IP (?) yet!
No IP here either. I use an old fashioned slow cooker - 11 hours on low. Stuck some meat juices from a previous meal, some bones and bone marrow in and put the oxtail on top (having seared it first). Simple and delicious. Hadn’t eaten it myself until a few weeks ago. Now I’m in love!
Guess it would also work in the oven in a casserole dish with the lid on. Probably wouldn’t need to cook as long, but never tried that way. Sure one of the more experienced cooks on here would know - @DCUKMod @maglil55 @Brunneria @shelley262 (hope I haven’t offended anyone by not including them).
Give it a whirl.