ianpspurs
Oracle
- Messages
- 16,486
- Type of diabetes
- Treatment type
- Diet only
Interesting tool from Feldman. Since my scores appear rather good I have absolutely no confidence in it whatsoever but thanks anyhow. Can't trust this kind of thing with comments saying optimal. Utter clownshoe.@Chook wow well done you on your results - what a relief for you - but can’t believe she wants you on statins on your number! They’ve been trying to push statins on me for years - even before diabetes diagnosis, and my one off score of 13 a few years ago didn’t help. This time it was 7.7 but it’s heading down slowly and my ratio is ‘ideal’ according to the calculators I’ve done courtesy of Dave Feldman’s www.cholesterolcode.com. My HDL is 3.3 and trigs 0.9. Have you run your figures through? I find it reassuring. This time round they haven’t even rung me about it so they may have got the message - note on my notes too that my ‘target figure that they’ve set is 6.5 which is about where I’ve been most of my life as is my mum who is now 89 and in pretty good nick without any ‘help’ of statins. It’s a personal decision though based on lots of research. We must all decide what works for us without any ‘bullying’ and it sounds like any other low carber at your surgery soon gets ‘put right!’
Back to topic but hug for your experience but congratulations for your excellent hbaca1
Breakfast boiled egg and half a toasted buttered chaffle
Lunch tin of sardines in olive oil and a few walnuts followed by some 100% montezumas choc with orange oil
Dinner pork saltimboca with halloumi fries, hm coleslaw and avocado salad. Pudding last portion of dd lc raspberry and chocolate swirl brownie with yoghurt.
@PenguinMum dont know if you ever use Ocado but if so they do cauliflower rice at the moment - good luck in your search. I mainly do my own freezing it in bulk but good to have some of the instant stuff too in the freezer.
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