Hello all,
@Brunneria -- Keeping my fingers crossed that it will turn out not to be covid.
@PenguinMum -- It's good to see you on this thread again. Welcome back.
@maglil55 -- Glad you are feeling better. What are Lotus buscuits?
@zauberflote -- Popular foods at fairs in Germany are potato fritters with apple sauce, fish in beer batter, candied almonds, candied apples, cotton candy, but lately also some more keto-friendly offerings such as mushrooms and grilled salmon.
Breakfast: A double decaffeinated espresso with cream and erythritol.
Lunch: About 90g of tuna sashimi with a h/m dip of vinegar, erythritol, sambal oelek, ginger-garlic paste, cucumber and a bit of sesame oil. Half a DD keto roll with butter.
Snack: Half a DD keto roll with mayonnaise and cheese.
Dinner: The last of the ribeye cooked sous vide and then fried (about 100g), also the last of the sauerkraut with caraway seeds in cream, and the last of the cauli mash with butter and potato fibers. Some red wine.
Blood sugars amazingly well behaved today.