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A few asking for low carb food lists....

Discussion in 'Low-carb Diet Forum' started by Gezzabelle, Feb 29, 2016.

  1. Languagelearner

    Languagelearner Type 2 · Well-Known Member

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    Hi, I got some ideas from the shopping list, but passed on the Ryvita - which is almost entirely carbohydrate. One slice only has 7g of carbs, compared with 18g in a slice of Hovis white bread, but Ryvita is 67% carbohydrate. It makes it awkward to design meals that are not just meat.
     
  2. Goonergal

    Goonergal Type 2 · Moderator
    Staff Member

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    If you haven’t already found it, this website might be helpful to you: https://www.dietdoctor.com/
     
  3. Johnnboy

    Johnnboy · Newbie

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    Thanks
     
  4. lucylocket61

    lucylocket61 Type 2 · Expert

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    @Sad21+ have you seen this thread? It may help you with ideas and choices . Best wishes.
     
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