TwoRivers
Well-Known Member
- Messages
- 49
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Obesity.
Only if you are the right weight and that weight is stable. If you want it to remain under control and not go up, or if you need to lose a substantial amount of weight, then you need to watch closely what is happening. Believe me the 'weigh yourself just once in a while and you will find your weight has gone quietly down' approach just doesn't work for some of us. I'm definitely one of those.Surely a daily weigh is pointless.......
But yes, you shouldn't allow the sometimes depressing daily news from the scales to cause you to give up.
Last edited: