Re: A Geordie trying the Newcastle Diet
My fasting today was 5.2, I have only ever been in the 5's for FBG twice before, so these figures are really impressive. I knew they would go down, everyone who has done the ND has had improved results, but I honestly didn't think they would after only three days. So far I really am impressed with this diet. The best thing is, I don't feel hungry between meals, which really is a huge bonus. I think it would be impossible if you were hungry a lot of the time.
andrewk said:Defren said:To be honest I am not sure what has to happen for me to be truly happy, but that would be a really good start.
I think I'd be truly happy if I could overcome the Dawn Phenomenon problem and get my fasting BG (about 6.7) down to the same level as my bedtime BG (about 5.2).
Andrew
My fasting today was 5.2, I have only ever been in the 5's for FBG twice before, so these figures are really impressive. I knew they would go down, everyone who has done the ND has had improved results, but I honestly didn't think they would after only three days. So far I really am impressed with this diet. The best thing is, I don't feel hungry between meals, which really is a huge bonus. I think it would be impossible if you were hungry a lot of the time.