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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Hi,
I am new to this forum!
My FBS are rising to the 8.0 mark, despite the food I ate the previous night ( which tends to be low carb).
I would be very grateful for advice on how I can lower my FBS. I have tried a little intermittent fasting but noticed my blood sugar shoots up significantly to >10 until i eat my first meal- is this supposed to happen ?
I have tried apple cider vinegar before bed, but that doesn’t v s much impact unfortunately.
Any advice appreciated, thanks.

Hi @haroonmalik11 as this is a ‘very low chat’ thread you’ll get a better response to your questions if you start a thread yourself in an appropriate forum.
 
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