Hi
I've been doing Keto for about 1 month now I've managed to reduce insulin from 36 units of slow release and 12 units of rapid to 0 units. I've had no insulin for 6 days and my morning blood sugars are
Day 1 5.3
Day 2 5.7
Day 3 6.5
5.3
6.4
6.3
Today 6.4
I've had medication for so many years now I don't know what is a good or normal morning reading. I still take metformin 500mg twice a day and would like to come of them as well one day.
Can any one advise me please, are these numbers ok, throughout the day I'm averaging 6.2 - 6.7. I don't want to speak to my diabetic nurse as she is not supportive of diet control and my doctor states I wool never be able to reverse, remission or diet control unless I don't eat and I disagree. Is really appreciate some advice
Thank you in advance