Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

[Lainie71]

6.3 this morning and I have brain fog and sleepy lol Can cope with Sicilian heat but not the British heat, different heat not humid like it is here I think

 

[hankjam]

5.6 at 06:20

 

[oldnevada]

G'Day from Montreal. My waking BG was 5.2 mmol/L this a.m. (09:30hrs EST)

Hot 4.5km run at lunch. returned with a BG of 5.8 mmol/L. (BP 108/65) sure beats being borderline hypertensive most of my life.

 

[Art Of Flowers]

5.4 at 06:28 after taking r-ALA and Benfotiamine yesterday.

 

[flonvic]

6.8 today.

 

[filly]

7.4

 

[Silver Hammer]

6.6 this morning

Maxwell

 

[LivingLightly]

Saturday, 4.3 mmol on waking at 6.00 am.

 

[Tony 1711]

6.2 after a very disturbed sleep.

 

[mojo37]

7.5 would like lower but it's still good considering .

 

[Rachox]

5.0 today

 

[oldnevada]

G'Day from Montreal. I woke to a BG of 4.6 mmol/L this a.m. (05:30 EST)

I inadvertently went into intermittent fasting it seems. Supper last night was 3 bangers, some bacon and 3 eggs, (no carbs all day) + two days in a row of 5+km run routines.
I've been watching/reading about Autophagy, cause since all this weight loss, troubled about this sagging skin around upper arms, and even on my quads... At my age, I'm no Louis Cyr, for sure, but I'm solid.

 

[hankjam]

5.1* at 08:00



* red wine was taken last night.

 

[filly]

6.8

 

[LivingLightly]

Sunday, 4.6 mmol on waking at 6.00 am.

 

[flonvic]

6.8 today.

 

[Art Of Flowers]

5.7 at 07:34

 

[Silver Hammer]

6.8 this morning

Maxwell

 

[Tony 1711]

6.1 this morning.

 

[oldnevada]

G'Day from Montreal. I woke to a BG of 4.7 mmol/L this a.m. (05:30 hrs EST.)

Q? My Accu Chek MySugr App is telling me that my below 5.0 mmol/L e.g, 4.7's etc, are ok but a bit too low and show up 'brown' But I'm reading that non-Diabetics (Insulin Sensitive) BG are normal if their BG are in the ≥ 4 pointº mmol/L range. I don't get it.