Walking Girl
Well-Known Member
- Messages
- 314
- Type of diabetes
- Type 2
- Treatment type
- Diet only
B: mixed berry smoothie with peanut butter. Golden latte (with tumeric)
L: lentil and kale soup. Carrots and hummus. Cherry tomatoes.
S: roasted artichoke hearts, Marcona almonds.
D: stir fry with bok choy, orange bell pepper, snow pea pods, kale and water chestnuts, and teriyaki baked tofu, sesame seeds. A few pieces of dark chocolate.
L: lentil and kale soup. Carrots and hummus. Cherry tomatoes.
S: roasted artichoke hearts, Marcona almonds.
D: stir fry with bok choy, orange bell pepper, snow pea pods, kale and water chestnuts, and teriyaki baked tofu, sesame seeds. A few pieces of dark chocolate.