Walking Girl
Well-Known Member
- Messages
 - 314
 
- Type of diabetes
 - Type 2
 
- Treatment type
 - Diet only
 
B:  mixed berry smoothie with peanut butter.  Golden latte (with tumeric)
L: lentil and kale soup. Carrots and hummus. Cherry tomatoes.
S: roasted artichoke hearts, Marcona almonds.
D: stir fry with bok choy, orange bell pepper, snow pea pods, kale and water chestnuts, and teriyaki baked tofu, sesame seeds. A few pieces of dark chocolate.
				
			L: lentil and kale soup. Carrots and hummus. Cherry tomatoes.
S: roasted artichoke hearts, Marcona almonds.
D: stir fry with bok choy, orange bell pepper, snow pea pods, kale and water chestnuts, and teriyaki baked tofu, sesame seeds. A few pieces of dark chocolate.
	
	