That’s awesome progress!Well I decided to get myself some digital scales. ( in a big denial about how much I weighed)
My scales for some reason will give me different reading I normally go for the 2nd reading which is lower …I do double check and it’s normally the lower figure. I don’t know why my scales would do that
9/7/2021 weighed in 80kg
17/7/2021 weighed in78.6kg
22/7/2021 weighed in 78.1kg
28/7/2021 weighed in 77.3kg
3/8/2021 weighed in 76.9kg
Thank youThat’s awesome progress!
Good progress in a short timeForgot to weigh myself until this morning. Now 17 st 21/2 lb. That's about 2 lb less than the last time - about 10 days ago. Not sure how permanent that is - my weight tends to go up and down day to day. But it's hopeful. Long way to go to get to my desired weight, of course - around 10 stone.
As always staying the same is better than an increase. Don't give up.This week I've stayed the same.
Hopefully next week will be better
Are you consistently undereating? Have you tried keeping a count of calories as well as carbs?I am speaking to my weighing machine again it has given me 4 more bits of a kiloup to 43.7 I may not go down the shower drain after all
Carol
No I should be as fat as a little piglet I have a high metabolic rate The GP is not worried as long as I feel well ,I may have a little less energy but I am 78 ! Thanks for your concern but I am an enigma in other words I am an awkward old womanAre you consistently undereating? Have you tried keeping a count of calories as well as carbs?
Your beating me now. At one time we were the same weight. We'll done. Is it by low carb eating?14 stone 10 so lost another pound. Its going so slow but thats a good thing i suppose. I am not hungry and still losing weight. Going to be a while before i creep into the top end of 13 stone
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