Weekly weigh in - Fridays

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filly

Well-Known Member

• Jan 20, 2023

• #5,621

Another strange weigh in. Down a few ounces 219.4. Still down!

 

JohnEGreen

Master

• Jan 20, 2023

• #5,622

Today weighed in at 91.6 Kg unfortunately that's a gain of 0.2 Kg.

 

EllieM

Moderator

Staff Member

Moderator

• Jan 20, 2023

• #5,623

73.9kg this morning (actually Saturday) but my scales are a bit erratic. (It's discouraging when my weight goes up a couple of hundred grams after removing clothing).

In any case have started the year with a baseline of 75kfg instead of 80kg. The goal is to get to 70kg and then reassess. (Maybe next year?)

 

G

giddyupgo1973

Member

• Jan 22, 2023

• #5,624

Started out at 112kg on 9th November, today just breaking the 100kg barrier - 90 is next but i think its going to take some real hard work!

 

F

filly

Well-Known Member

• Jan 27, 2023

• #5,625

Well down 1.3 lbs. 218.1

 

EllieM

Moderator

Staff Member

Moderator

• Jan 27, 2023

• #5,626

73.5kg so down 400g, am very happy with that.

 

JohnEGreen

Master

• Jan 27, 2023

• #5,627

Not doing so well having gained half a kilogram up to 92.1Kg from 91.6 Kg.

 

T

tanglung

Member

• Jan 31, 2023

• #5,628

Weighed last Saturday and am a massive 321lb. My blood sugar's are up,my knees ache even after a short walk,I'm 58 years old and it's time to take some ownership instead of hiding behind the food cupboard.To keep me motivated going to post my weekly weight here every Saturday after weekly weigh in.Started my diet on Sunday

 

EllieM

Moderator

Staff Member

Moderator

• Feb 3, 2023

• #5,629

73.1kg this morning, down 400g

 

F

filly

Well-Known Member

• Feb 3, 2023

• #5,630

Not the best week. 218.3 put on 2 ounces! Could have been worse.

 

M

MarkyP2022

Well-Known Member

• Feb 3, 2023

• #5,631

14 stone 13 this morning staying steady

 

ravensmitten

Well-Known Member

• Feb 3, 2023

• #5,632

Down 13lb/5.8kg this week after switching to low carb foods.

25st.1lb/351lbs/159.2kg now

 

GerryBolger

Well-Known Member

• Feb 3, 2023

• #5,633

starting today at 95kg needing to loose 10

 

EllieM

Moderator

Staff Member

Moderator

• Feb 3, 2023

• #5,634

filly said:

Not the best week. 218.3 put on 2 ounces! Could have been worse.

Click to expand...

Are your scales that accurate? Mine can vary by 500g (20oz) just by moving them to a different position on the bathroom floor. I think +2oz is basically the same. So maybe not a "good" week (assuming you are aiming to lose) but not a bad one either. I look at trends...

 

F

filly

Well-Known Member

• Feb 4, 2023

• #5,635

EllieM said:

Are your scales that accurate? Mine can vary by 500g (20oz) just by moving them to a different position on the bathroom floor. I think +2oz is basically the same. So maybe not a "good" week (assuming you are aiming to lose) but not a bad one either. I look at trends...

Click to expand...

Yes, bought a new pair! Very accurate. I am just writing down what it says.

 

T

tanglung

Member

• Feb 4, 2023

• #5,636

First weekly weigh in, 316lb this morning, 5lb lost last week.its a start

 

F

filly

Well-Known Member

• Feb 10, 2023

• #5,637

As I have no idea what is going on this week.... 219.8 up 1.5lbs. Feeling pretty down about it all.

 

JohnEGreen

Master

• Feb 10, 2023

• #5,638

92 Kg not happy with that going to have to go on a starvation diet for a while I think.

 

MrsA2

Expert

• Feb 10, 2023

• #5,639

Finally down 2 lbs.
5 days of no cheese or nuts, and average 30g carbs, 1000 calories

 

B

BobJC

Member

• Feb 10, 2023

• #5,640

113.3kg.
Was down to 101.5 3 years ago but broke my ankle and lost motivation to exercise as I used to. Was diagnosed T2 Sept last year and realising need to get back to at least where I was. Started low carb and stationary bike and have lost 0.8kg this week. Hopefully not all water!